EP. 36 - New Years Resolutions & Goal Setting w/ Alec Harwood

Kratos Chat

English - January 04, 2021 08:00 - 56 minutes - 39.1 MB
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Previous Episode: EP. 35 - Dealing With Injuries

Next Episode: EP. 37 - Preparing an Affiliate for the CrossFit Open

Regular guest - Alec Harwood - joins us this week as we talk all things New Years Resolutions and how to best set yourself for success when setting any new goals. We also talk about what you can do when you realise you want to change to another line of work or change to a different goal.