Previous Episode: EP. 14 - Jamie Simmonds
Next Episode: EP. 16 - Sonny Webster

The godfather of CrossFit in the UK - Karl Steadman - joins us this week to discuss his career; which spans two decades of functional fitness. A flow-master for CrossFit HQ and having programmed for Samantha Briggs during her Fittest on Earth title win in 2013 - Karl has seen every aspect of CrossFit working for both the organisation and being ingrained within the community in it's formative years. This is an episode which you will not want to miss.