EP. 12 - Improving Coachability w/ Alec Harwood
Kratos Chat
English - July 06, 2020 05:00 - 51 minutes - 35.4 MBSports Health & Fitness Nutrition crossfit nutrition fitness health conditioning supplements analysis interview interviews athletes Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP. 11 - Ollie Mansbridge
Next Episode: EP. 13 - Carolyne Prevost
Alec Harwood, once again joins us on the podcast to discuss improving your Coachability as an athlete. We delve into the responsibilities that apply to both coaches and athletes. We also talk about the best ways to maximise your results with any coach and what to think about when returning to the gym; post lockdown.