EP. 10 - Phil Hesketh
Kratos Chat
English - June 22, 2020 05:00 - 1 hour - 49.5 MBSports Health & Fitness Nutrition crossfit nutrition fitness health conditioning supplements analysis interview interviews athletes Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP. 9 - Tommy Marquez
Next Episode: Extra. 1 - The Future of Tribal Clash
Phil Hesketh is the programmer for both the Norwegian & Dubai CrossFit Championships and has also seen success in the men's individual division - having gone to the games twice. He drops in to talk about his journey through CrossFit up until this point as well as his motivations for making the switch. We also talk about his thought processes when designing competition workouts and the differences between each sanctional.