Off the Record 3-30-21: Cultivating Mental Health
KOTO Community Radio News
English - March 31, 2021 01:23 - 1 hour - 63.9 MB - ★★★★★ - 7 ratingsNews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Newscast 3-29-21
Next Episode: Newscast 3-31-21
Why is mental health important and how can we all learn practices to cultivate our own mental health and that of those around us? Jenny Wheeler, a Licensed Clinical Social Worker with the Center for Mental Health, Corinne Cavender, Behavioral Health Operations Coordinator with Tri-County Health Network, and Henry Mitchell, San Miguel County Emergency Manager, discuss their experiences with mental health and the resources available to everyone in our region.
The phone number for the national suicide prevention lifeline is 800-273-8255. It is available 24/7 in English and Spanish.