KoopCast artwork

Western States 100 Masterclass with Coach AJW #228

KoopCast

English - June 13, 2024 05:00 - 1 hour - 65 MB - ★★★★ - 460 ratings
Running Sports Health & Fitness Fitness running ultrarunning training nutrition trailrunning ultramarathon trail jason koop koopcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Sports Nutrition Labels & Quality Control with Untapped CEO Doug Brown #227

Next Episode: Heat Mitigation Strategies with Julien Périard, PhD #229

Coach AJW discuss all things Western States 100 including how to manage before and during race. This podcast is a must have for any athlete and crew preparing for the Western States 100.

Crack a Brew with AJW
Heat Acclimation Strategies with Julién Periard

Additional resources:
SUBSCRIBE to Research Essentials for Ultrarunning
Buy Training Essentials for Ultrarunning on Amazon or Audible.
Information on coaching-
www.trainright.com
Koop’s Social Media
Twitter/Instagram- @jasonkoop