KoopCast artwork

Is the Oura 3 worth it? A coach roundtable with Stephanie Howe PhD, Corrine Malcolm and Ryne Anderson | Koopcast Episode 102

KoopCast

English - November 11, 2021 06:00 - 1 hour - 41.2 MB - ★★★★ - 460 ratings
Running Sports Health & Fitness Fitness running ultrarunning training nutrition trailrunning ultramarathon trail jason koop koopcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


This podcast is a coaching roundtable inspired by listener questions. It is about if the Oura 3 is worth it and what the use cases are. 

Oura 3 validation study:
https://mdpi-res.com/d_attachment/sensors/sensors-21-04302/article_deploy/sensors-21-04302-v2.pdf

Information on coaching-
www.trainright.com

Koop’s Social Media
Twitter/Instagram- @jasonkoop