“Your world is full of everyone else trying to be someone else.  Just be you. Don't be afraid to magnify that piece of you that's uniquely you because it can take you to some incredibly extraordinary places.” -Jesse Brisendine

 

We have another incredible guest this week: Jesse Brisendine, host of A Handful of Hope Podcast and creator of Zero Limits Coaching. Jesse helps his clients weave together success and fulfillment, and that’s what we’re going to talk about today. Maybe you still remember when you were in school analyzing The Great Gatsby or memorizing all the tricky math equations. After spending all those years, it’s funny how we barely remember anything at all. What’s not laughable is, how after graduation, we have to throw those concepts away and start learning how life works. Now, the hard work of unlearning some of the things we were programmed to believe and discovering who we are and what we want begins. 

 

In this episode, we learn how to avoid default drift patterns and empower ourselves. Jesse focuses on two things of which ironically, act as our superpower and archenemy at the same time: our thoughts and our emotions. While growing up, we learned that we must take control of our situation, which is mission impossible in itself (unless we are agent 007!). Rather than taking over the things we have little or no control over, Jesse shares how we can show accountability in the emotions resulting from those circumstances. He also talks about how we can extract a part of our pain and use it to create a picture of our vision and purpose in life. We want to live a meaningful life and be able to teach our children how to do the same. With that, you may be interested in Jesse’s advice on how to be an active observer and participant in your kid’s life.      

 

If your journey is towards a happier and more fulfilled you, click the link below and join the conversation:

https://jayrooke.com/114-Jesse-Brisendine

 

Check out my website: https://jayrooke.com/ 

 

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Episode Highlights:

02:22 Your Greatest Superpowers and Archenemy

08:18 The Pursuit of Happiness

13:24 Your Role in Emotional Accountability

26:02 Launch Your Own Rocket! 

33:55 What’s Your Why? 

45:24 Parents- Be Active Observers 

50:21 Win the Emotion Wrestling

56:16 Be You!

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