060: How To Prevent And Recover From Burnout with Michael Levitt
Know Pain, Know Gain
English - June 11, 2019 10:00 - 54 minutes - 39.9 MB - ★★★★★ - 43 ratingsEntrepreneurship Business Marketing business california spiritual coaching entrepreneur entrepreneurship jayrooke journey marketing mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“Don’t do things that you’re not good at, and don’t do things that you don’t like doing.”
In this episode, Jay brings on author and burn-out prevention expert, Michael Levitt. Michael's work focuses on helping entrepreneurs and business owners both avoid burnout, and heal from it. In this podcast, Jay and Michael talk about some business strategies to avoid burnout, structuring your business around your strengths, avoiding energy vampires, work life harmony (not balance!), how to increase your "opportunity awareness" and so much more....
Visit https://jayrooke.com/060-Michael-Levitt/ for resources and show notes.
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Episode Highlights:
02:41 What is Breakfast Leadership
13:57 Fear and Pace
26:02 Structuring One’s Business
42:32 Recognizing Burn-Out