![Kitchen Confession artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts114/v4/49/d2/75/49d275bb-916f-fa8e-ab59-6ab5e7243f87/mza_16004850427609753539.jpg/100x100bb.jpg)
Mary Monologue: Degenerative Progress
Kitchen Confession
English - March 23, 2022 13:03 - 23 minutes - 21.4 MBFood Arts Health & Fitness Nutrition baking chef cooking food health lifestyle nutrition blind Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Winter Catch Up with Mary and Matt
Next Episode: Maple Walnut Sundae with Stuart Sutton
In this special episode, we hear the origin story of Kitchen Confession host, Mary Mammoliti! She relates how she learned to cope with degenerative vision loss, detached from anxiety by practising cognitive behavioural therapy, and how her kitchen helped bolster a joyful and empowered new outlook.