Previous Episode: Lets Get Self Conscious

Self Care Segment

1:09 Rebekah’s Gym

1:35 Rebekah gets their mind right

5:32 Yang

5:50 Rest isn’t passive

 Courtney’s Gym

 Video with trainer Alexandre Nichols

10:57 In-laws in town

17:36 Meditation != sleep

20:22 Friend as coach

22:28 Affirmation on the path

23:35 Existing as a political act 


Business Segment

28:04 Failing your Itunes submission and what to do next

29:53 Podcast R&D

35:15 Cultivating resiliency

36:25 The Nap Ministry 

39:24 Failing early, failing often

44:02 Neil Gaiman teaches storytelling

47:16 Move Fast and Break People

50:33 The Big Short (I said the wrong movie)

51:01 The price of choosing to make people suffer

56:11 Reframing failure

59:12 Squirrel Suit History

1:02:25 Gendered Wealth Transfer


Contact us! 

[email protected]
KindnessEcon.com


Rebekah

@BonusParentBaba Twitter/Instagram/Facebook


Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and the people and the world around you.
We hope to see you in the future.


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