65. Changing direction and the power of "the pivot"
Here with Hannah
English - June 01, 2023 20:00 - 42 minutes - 39.3 MB - ★★★★★ - 3 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome back to Kindful the podcast.
In this episode, I talk about the power of what's called "the pivot".
You can find the original TikTok video that I refer to here:
https://vt.tiktok.com/ZSLNAPDRg/
The top five regrets of the dying book:
https://en.wikipedia.org/wiki/The_Top_Five_Regrets_of_the_Dying
I hope you find this conversation helpful and insightful. Thank you for being here and being you.
Resources:
The Mindful Map 21 day mindfulness program
Kindful co. resources and offerings
Other links:
Kindful YouTube channel
Kindful co. Instagram
Hannah's TikTok and Instagram
Led by Life podcast, co-hosted by Hannah and Rafaela
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