Navigating Life's Challenges with Gratitude and Determination with Cheryl Armstrong

Welcome to Kim Talks Resilience, where we share inspiring stories of resilient women navigating life, love, and business. In this latest episode, host Kim Hayden sits down with the incredible Cheryl Armstrong, founder of Plant Your Energy, for a powerful conversation on overcoming adversity and transforming lives.

Join us as Cheryl shares her remarkable journey from incarceration to empowerment. Despite facing immense challenges during her 26 years of incarceration, Cheryl earned a MA in humanities, wrote a book, and founded Plant Your Energy to help incarcerated individuals change their thinking and transform their character.

In this enlightening conversation, Cheryl discusses the importance of taking responsibility for one's choices, planting positive energy, and living with authenticity and mindfulness. She shares insights from her book, her character development life skills class, and her passion for training dogs.

Despite the judgment and lack of forgiveness Cheryl has faced, she remains determined to show the world who she is beyond her past actions. Her resilience and determination serve as an inspiration to us all.

Don't miss this opportunity to hear Cheryl's powerful story of transformation and resilience. Tune in now to Kim Talks Resilience and join us in supporting resilient women like Cheryl.

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