Sleep gummies are all the rage right now. And it’s no surprise - sleep gummies are becoming increasingly popular to relieve insomnia, as almost 40% of North Americans say they struggle with sleep. Furthermore, the demand for sleep gummies is expected to increase as more people have insomnia due to higher stress levels and better access to such products.

But are these products safe, effective, or even worth it?

Here at AdaptDaily, we’re not big fans of artificial supplements - we’re less about “hacking” our systems and playing doctor, but rather we prefer to work with plant intelligence in a food grade form. Hence, why we love food grade herbs such as adaptogens. They are “food grade” because you can take them daily and consistently without any adverse effects.

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