The Power of Mindfulness- Meditation for Families During COVID-19

Kids Health Cast

English - April 06, 2020 05:00 - 9.55 MB - ★★★★★ - 7 ratings
Health & Fitness Kids & Family weill cornell medicine kids health medical science wellness childrens Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Autism Awareness

Next Episode: COVID-19 & Pediatric IBD: Special Guidance for Families

Emily Herzlin helps us to understand the awesome power of mindfulness during COVID-19. Please listen and follow along to this guided meditation for parents and kids. We can all benefit from quieting our minds and giving ourselves time to reflect, breathe and meditate during this stressful time.