Andrea Beth Temkin, Psy.D. discusses what parents and children should know about managing back-to-school anxiety. She shares tactical things your family can do during the summer to get ahead of returning to school, including establishing routines and schedules. She notes the importance for setting up plans and scheduling outings with our friends and families. She outlines the signs to look out for when anxiety could be present in children and how to add calming, relaxing activities to help with rest.

To schedule with Andrea Beth Temkin, Psy.D