Anxiety in Children

According to the National Institute of Mental Health, anxiety disorders can affect as much as 1 in 8 children. Stress and anxiety can put them at risk for sleep issues, poor performance in school and lower self esteem.

In this episode, Dr Avital Falk discusses anxiety in children and how it can affect their ability to function and learn. She shares important tips to help them cope with their anxiety and to learn important stress management techniques.