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Marc Bubbs & The New Science of Athletic Performance

KGNU - How On Earth

English - August 07, 2019 19:30 - 25 minutes - 23.6 MB - ★★★★★ - 20 ratings
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In this episode, Beth speaks with Dr Marc Bubbs, author of Peak: The New Science of Athletic Performance, his book exploring the fundamentals of high performance. He offers science-based strategies on nutrition, training, sleep, recovery, and stress management to optimize performance for all levels of athletes and trainers. You can read more about the book … Continue reading "Marc Bubbs & The New Science of Athletic Performance"

In this episode, Beth speaks with Dr Marc Bubbs, author of Peak: The New Science of Athletic Performance, his book exploring the fundamentals of high performance. He offers science-based strategies on nutrition, training, sleep, recovery, and stress management to optimize performance for all levels of athletes and trainers. You can read more about the book here and you can find his podcast here.


Host: Beth Bennett

Producer: Beth Bennett

Engineer” Beth Bennett

Executive Producer: Beth Bennett


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