Kevin Gets A Talk Show

36: Five Minute Monday - Create More Joy

In today's five minute episode I am talking about joy! What is it, why is it important, and how can we create more of it in our life!  I also mention a new Instagram account I am obsessed with it The New Happy so make sure you check that out!  Be sure to subscribe to the show! Apple Podcasts, Spotify, iHeart Radio Subscribe to my newsletter: https://kevinbuchanan.substack.com Follow Me: Instagram | Twitter

35: Five Minute Monday - You become what you believe

Today's Five Minute Monday is centered around one of my favorite quotes by Oprah - "Create the highest grandest vision possible for your life, because you become what you believe". Today I will tell you why living a better life starts with our mind, how to start believing better for yourself, and then creating small steps of action from it! Tune in to be encouraged and to learn one easy way you can put this into practice this week! Be sure to subscribe to the show! Apple Podcasts, Spot...

34: The Enneagram with Amanda Workman

Today's episode is all about the Enneagram! Whether you understand it or not, you will definitely learn something new with what Amanda has to teach all of us! Amanda Workman is a global trainer, consultant, and enneagram coach who has spent most of her career helping international executives develop the competencies needed to work across cultures. Her love for the enneagram began when she was in graduate school and she has spent the better part of the last decade studying it and using it t...

33: Five Minute Mondays - Your Life Matters

Three words - your life matters. We might hear it a lot, but when we grasp its significance and truly start to believe it, it has the power to change our lives. Be sure to check out today's Five Minute Monday episode to be encouraged and find out one easy way you can put this into practice this week! Be sure to subscribe to the show! Apple Podcasts, Spotify, iHeart Radio Subscribe to my newsletter: https://kevinbuchanan.substack.com Follow Me: Instagram | Twitter

32: First Date Questions

Would you like to go on a date with me? Well, I want to go on a virtual date with you! I find first dates to always be easy because there are so many questions you can ask the other person.  In today's episode, we are playing a little game where you and I will get to know each other better. Some are easy questions while others require a little more thought. Let's talk favorite food and movies, pet peeves, vacation spots and very important questions like are you a dog person or a cat person...

31: Five Minute Monday - A Little Bit of Kindness

Is there too much kindness in the world? Umm, no. It's one of the basic human needs and yet sometimes, we have to be reminded to have more of it in our lives!  In today's Five Minute Monday episode, we will talk about kindness, why it's so important, and at the end I will give out the world's easiest challenge ever! Be sure to subscribe to the show! Apple Podcasts, Spotify, iHeart Radio Subscribe to my newsletter: https://kevinbuchanan.substack.com Follow Me: Instagram | Twitter

30: Turning Pastries into a Career with Andrea Borchers

Andrea Borchers is the creator and owner of Brightside Bakeshop. Her love of baking and pastries started at an early age and has now become her full-time career! I sat down with Andrea to talk about her beginnings, the steps she took to move forward, the importance of slow growth, and what she thinks about her life now. There are so many great takeaways and you'll learn a lot from what Andrea had to say! You can learn more about Andrea and Brightside Bakeshop on Instagram as well as their ...

29: Five Minute Monday - Take the First Step

How many times have we known we needed to do something in life, but instead we said we were still waiting, still praying, or still looking for the big sign in the sky to tell us to move forward? In this Five Minute Monday episode, I'm sharing a prayer from Lent that will change the way you look at these moments and encourage all of us to take the next step forward.  Be sure to subscribe to the show! Apple Podcasts, Spotify, iHeart Radio Subscribe to my newsletter: https://kevinbuchana...

28: The Unedited Episode - News of the Day

It's the first in a new series called The Unedited Episodes! I hit record, no script, and no edits! Today I'm talking over a few newsworthy items including: In and Of Itself on Hulu and why it's a must-see for everyone!  The Golden Globes and my initial predictions.  Chrissy Teigen and her $13,000 bottle of wine. The Popcast and the Nos of Dating episode.  And more!  I even give a sneak peak at a new life goal adventure I'm planning! Be sure to check it out and see what it's like...

27: Five Minute Monday - Make Your Goals Specific

I know goals are important in our life. I also know that one of the biggest mistakes we do in the beginning is making them too vague which then makes it impossible to accomplish.  On this Five Minute Monday episode, I'll show you how to set yourself up for success by asking certain questions to make sure your goal is specific. I've also got a challenge for you this week to help make those goals happen in your life! Be sure to subscribe to the show! Subscribe to my newsletter: https://k...

26: Trauma and Healing with Kathryn Schwarz

Kathryn Schwarz is a healing and intuition coach who guides others in their journey of recovery from trauma in their life. Her own experience of trauma came from being at the mass shooting that happened at the Las Vegas music festival.  Over the last few years she has put in the work and understands that healing is possible when we learn to give ourselves permission  to do so. Her story is powerful and her healing journey since that day is so encouraging! May everyone who listens to this c...

25: Five Minute Monday - Circumstance and Possibility

Do you ever struggle with your current circumstances? Dealing with the consequences of a bad decision or wishing you were further along in life? Then this week's Five Minute Monday episode is for you! Find out what happens when we continue to focus on our circumstances versus what happens when we focus on the possibilities!   I'll also share one easy way you can put this into practice this week!  Be sure to subscribe to the show! Subscribe to my newsletter: https://kevinbuchanan.subs...

24: Let's Celebrate and Embrace Hope - Inauguration Day!

Inauguration Day was significant for many reasons. In today's episode, I'm talking about the power of hope in our lives, how representation mattered, and my thoughts on J-Lo sneaking a little "Let's Get Loud" into her patriotic medley. Happy Inauguration Week! Be sure to subscribe to the show and tell others about it! Follow me on Instagram and Twitter Learn more at kevinbuchanan.me Subscribe to my Newsletter: https://kevinbuchanan.substack.com  

23: Five Minute Mondays - Trust the Process

On this episode of Five Minute Mondays, I want to share a message that keeps showing up in my life - trust the process. It's not always easy, but I'll tell you why it's worth it. Then I'll end with one easy way you can put this into practice this week! 

22: The Power of Online Connections with Brandy Anderson

This week we are discussing social media and the importance of online connections - especially during the pandemic. My guest is Brandy Anderson - a social media expert, blogger, podcaster, and creator of 64EATS!  We discuss some of the origins of social media, how it has evolved over the years, and why it became such an important tool during 2020. You will love what Brandy brings to the conversation with her charm, wit, and knowledge.  You can follow Brandy on Instagram! Be sure to sub...

21: 5 Minute Mondays - Focus and Grace

Welcome to 5 Minute Mondays! They are designed to offer encouragement and practical tips - all in under five minutes. In this episode I want to encourage you to find your focus and give yourself grace when it comes to the hard times in our lives. I'll also share one easy way that you can put that idea into practice this week!  Be sure to follow me on Instagram, learn more about my work at kevinbuchanan.me and you can sign up for my weekly newsletter - The Weekly Rundown with Kevin. 

20: Let's Talk 2021

It's a new year and I'm excited to bring my podcast back! Let's talk 2021, a few No-Nos when it comes to goals, and some simple things you should put into practice this year!

19: My Oprah Story

You might already know that I'm a huge Oprah fan, but did you know I got to be a part of one of her shows? Did you know that one of my biggest dreams came true in a way that was better than I could have imagined it to be? On today's episode I am sharing my Oprah story with you! My hope is that it will encourage you, inspire you to go after big dreams in life, and to be reminded of the power of kindness. I'm also going to discuss Taylor Swift's new album, Lover, and share with you a movie t...

Lover, McDonald's, and Netflix - The news of the day

In this week’s episode, I am talking about a few things going on in the world - yours and mine. Let’s talk about Taylor Swift’s new song Lover and the nine words in it that I hate, Hoda’s return to TV, and McDonald’s new Kindness campaign that I love but can’t participate in. I also have a Netflix show you need to watch (if you’re into disturbing and depressing) and I’m cautiously promoting the new movie, Good Boys. I’m also encouraging you to come up with your own 100 Days goal list and why...

17: Oprah, Dating, and TV Shows

Yes, it's been a minute but I am happy to say that we are back! In this episode I will do a recap of what's been going on in my life that includes a bestie trip, an Oprah life goal that I crossed off, coming up with a 100 days goal list, family changes, and my dating life. I've also been binging through some shows and I'll tell you which ones you need to watch for sure! In the end, I will offer some encouragement on pushing through and continuing with your goals even when it's frustrating. E...

16: My Conversation with Restaurant Servers

Have you ever wondered what it's really like to be a server in the restaurant industry? This week I'm talking with two servers, Jessica Dingman and Jeff Carl, and we are pulling back the curtain and telling it all! We discuss rude guests, biggest disasters, perks of the job, famous people, and have an honest discussion about tipping that you need to pay attention to! You will also hear why they choose to stay in the service industry and that's my favorite part of the conversation! Get read...

15: 5 Things You Can Do This Week To Make Your Life Better

Do you want a better life? Yes! Do you want five easy, practical, very doable ways to make it happen? Yes! Do you want to put them into practice this week? Yes! Then this is the episode for you! I'm giving you 5 things to do this very week and I promise it's going to make your life better. Listen to this week's episode and then I dare you to tell me there hasn't been some improvement made in your life. You won't be able to because your life is about to get better! I'm pretty sure you w...

14: The World Needs Your Hustle

Guys, did you know I wrote a book? I did and it’s called The World Needs Your Hustle!  When dreams seem out of reach, goals appear insurmountable, and you have so much on your plate that you don’t know where to start, it’s time to stop. Reassess. And get motivated. I believe my book will restore your belief that your goals and dreams are worth the pursuit. I want you to be reminded why you must start… and why you must keep going. It’s not just about you - it’s also for the countless others...

13: The Sibling Episode

For many of us, family is a strong bond and within that circle, the sibling bond shares a special closeness because you've seen each other at your best, your worst, and everything in between - from hair like the Exorcist, to red sweat pants from Walmart, or 90s fashion choices to name a few! For me and my two sisters, Christy and Cara, the sibling bond is something unique and unbreakable. In this week's episode, we are giving you a look into our childhood (playing Wilderness Family or almo...

12: The Permission to Put Yourself First

There are a few things happening in the world that we need to discuss. The Apple Event and their latest creations, what favorite show is coming to an end, why we really need to play the Powerball this weekend, and more! I also went and saw the movie, Us, and it is one of the best scary movies I have seen in a while. Finally, I want to share a bit of encouragement with you when it comes to giving yourself permission to put yourself first. It's something many of us struggle to do, but I will...

11: The Coming Out Episode (A Conversation About Faith and Sexuality)

This week’s episode takes a very candid look at the topic of faith and being gay. Jeff Carl and I share very similar backgrounds growing up in the church, being taught that homosexuality was wrong, yet trying to discover our own identities as gay men and reconcile that with our faith. Through our honest and unfiltered conversation (oh we went there, people) - we discuss our own upbringings, the struggle of keeping a secret, our coming-out stories, and the role faith plays in each of our live...

10: How to Get Out of a Funk

Have you ever been in a funk? You know that feeling when you're overwhelmed, frustrated, and just tired! It happens to all of us and I have felt that way most of the week. It's no fun so I want to share with you the steps I took to get out of it! I hope you'll find some practical suggestions to use the next time you feel yourself slipping into the funk and are ready to get back on track. Also, I am celebrating episode ten by telling you about KINDNESS DAY which is Saturday, April 27th and ...

9: Life Lessons at 43

At age forty-three, I have learned a few things about life. I still have a lot to learn but this week I wanted to share a few of those lessons with you. Let's talk about my favorite Maya Angelou quote, how getting what you want out of life takes a lot of work, the power of gratitude, and three little words that make all the difference. Let's also talk Oprah, Target, and Chick Fil A because they are my greatest loves and fit into any episode. I'm also going to share a mantra that has gotten m...

8: My Conversation with Greg and Jason

Greg and Jason are making big impacts in the world of Kindergarten teachers! Greg Warren is a teacher and he and his husband Jason created The Kindergarten Smorgasboard - where mustaches, glitter, and great teachers collide! Their successful business and wildly popular social media following have helped them become the go-to guys for all things Kindergarten.  You will love learning about their life as husbands, how they are soon-to-be dads, and you'll quickly learn why their relationship w...

7: My Conversation with Bethany Jett

Bethany Jett is an entrepreneur at heart. She co-owns Serious Writer, Inc., and is the Vice President of Platinum Literary Services where she specializes in marketing, nonfiction proposal creation, ghostwriting, and developmental editing. She is also an Assistant Acquisitions Editor for Little Lamb Books, LLC, a faith-based children’s publishing house. Bethany’s motto is “Learn everything you can; teach as you go.” She is a multiple award-winning author and ghostwriter and finds joy speaking...

6: Let's Talk Grammys, Game Shows, and Morning Routines

This week I am discussing the Grammys - what I loved about the show and the one thing I really hated. I'm also going to tell you how I might get to be a contestant on one of my favorite game shows! I will end the episode by sharing my morning routine with you with the hope that it sparks ideas on how you can start your day off right!

5: My Conversation with Corie Clark

4: My Conversation with Charity Baroni

Charity Baroni was born and raised in Nashville, Tennessee. She started traveling at an early age with her musical missionary family. She danced her whole life for fun, started fully training in dance at a studio when she was 17 and the start to her professional dance journey in Los Angeles began when she was 20 in 2007. Through hard work and building relationships, she thrived in the entertainment industry and performed and toured with artists such as Selena Gomez and Taylor Swift, and also...

3: My Conversation with Jeff Carl

This week I am sitting down with indie alt-pop artist and songwriter, Jeff Carl, to talk all things life and music. You will learn about his beginnings - including a hilarious yet scarring childhood memory, how music became a passion for him, and you'll get thrown into a fierce debate about whether or not Chick-Fil-A is fast food. Btw, it's not.   We discuss how a DUI sparked a change for him and caused him to ask the question - is there a better story that can be told with my life? You wi...

2: My Conversation with Stephanie Jones

In this week's episode, I sit down with Stephanie Jones, author of The Giving Challenge: 40 Days to a More Generous Life! You'll learn not only about the book and how it can change your life, but you'll hear about Stephanie's life and upbringing and how that played a role in her love for kindness through giving today!  I'll also discuss a few things going on in the world today, tell you why you need to binge Homecoming on Amazon Prime, and end with a small dose of encouragement to help you...

What's This All About?

In this premier episode, I will share a little too much about myself, why I've always dreamed of having my own show, and what you can expect in future episodes. I will also tell you why your New Year's Resolutions aren't working and give you four steps to setting and achieving your goals this year! I've also been watching a few movies recently and I will let you know if you should check them out or not!