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KDP Ep 027: Pre Low Carb USA Check-in and the Insulin Boogeyman
Ketodontist Podcast
English - July 24, 2018 20:56 - 17 minutes - 24.5 MB - ★★★★★ - 32 ratingsHealth & Fitness wellness dental dentistry health keto ketodontist ketogenic ketosis oralhealth oralwellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: KDP Ep 026: PSMF, CKD, and Dank Tank Tops with Jeremy McAlister the Fat Adapted Athlete
Next Episode: KDP Ep 028: Will Low Carb Kill You?
Welcome back KDP tribe! Today is going to be a more brief episode in where Dr. Matt gives his accountability update before heading off to San Diego and also answers a question received on Instagram about fearing insulin. In this episode we cover:
What insulin is and it's functions in the body
Why insulin isn't to be feared, just understood
What the carbohydrate-insulin model of obesity is and why it's probably not the smoking gun people wanted it to be
Why excess fat consumption is detrimental, even when going low carb or keto.
And more!