Real Talk With Jimmy Moore artwork

Real Talk With Jimmy Moore

198 episodes - English - Latest episode: almost 2 years ago - ★★★★ - 514 ratings

Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" discusses the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.

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Episodes

252: Katie Kelly Uses Vulnerability To Go Deeper On Mindset, Meat, And The Messiness Of Life

April 28, 2022 13:40 - 52 minutes - 73.3 MB

Join Jimmy today as he welcomes Katie Kelly to talk meat, mindset, and much more.   “You can manifest anything that you want, you just have to decide what you want.” - Katie Kelly   In this episode, Jimmy speaks with health and fitness coach, nutritionist, and radiographer Katie Kelly (aka Lil Bit Of Fit) to talk about her eclectic work as an athlete, farmer’s daughter, carnivore diet advocate, and mindset master. She overcome her Crohns disease and lost 55+ pounds on a meat-based ...

251: Brad Kearns On Cold Therapy, Micro-Workouts, Jogging 2.0, C+C Eating, And More

April 21, 2022 12:06 - 58 minutes - 81.3 MB

On today's episode of REAL TALK Jimmy welcomes Brad Kearns to talk about cold therapy, micro-workouts, jogging 2.0 and much more.   “I had to learn what was best for me, not just keeping up with the Joneses.” - Brad Kearns   In this episode, Jimmy has health and wellness podcaster and New York Times bestselling author Brad Kearns (@bradkearns1) for an engaging conversation on ways to maximize your health with unconventional methods. He is a former world #3 pro triathlete in his yo...

250: Kelly Oliver Makes The Connection Between Mental Health And Gut Health

April 14, 2022 12:45 - 55 minutes - 77.6 MB

Are you ready for some REAL TALK? Join Jimmy today as he welcome Kelly Oliver about the connection between mental and gut health. “We have depleted people of vitamins and nutrients and this so-called ‘food’ that we’re consuming is causing chronic inflammation.” - Kelly Oliver   In this episode, Jimmy speaks with a fireball health enthusiast named Kelly Oliver who advocates for better gut health, mental health, pain management, and optimized sleep. She overcame twenty-three years of c...

249: Jess Reid Suggests You Ask Yourself 4 Questions To Rewire A Belief

April 07, 2022 12:18 - 55 minutes - 77.4 MB

Today Jimmy welcomes Jess Reid to REAL TALK to chat about the 4 questions you should ask yourself.   “We will continue to uncover beliefs that are making us uncomfortable and are holding us back.” - Jess Reid   In this episode, Jimmy talks again with his friend and fellow keto diet enthusiast Jess Reid (@theketofit) from The Keto Fit. Jess is not only a keto coach and life coach, but also a self-care coach helping her clients deal with all the head stuff associated with changing ha...

248: Danny Vega On Staying Healthy Adjacent To Public Health Dictates

March 31, 2022 13:37 - 59 minutes - 82.9 MB

Join Jimmy today as he welcomes Danny Vega to REAL TALK. “So many people are focused on the newest gadget, but we now focus on good food and things to keep us healthy.” - Danny Vega In this episode, Jimmy has a very interesting conversation with a fellow keto diet fan and truth teller named Danny Vega. When all the events of the past couple of years went down, something just didn’t seem right to Danny and he began articulating his concerns about all the bad things he saw was happening ...

247: Lesya Holzapfel Expresses Love For Her Homeland Of Ukraine

March 24, 2022 11:08 - 39 minutes - 55.8 MB

Are you ready for the realest talk on the Internet? Join Jimmy today as he welcomes Lesya Holzapfel to talk about her homeland of Ukraine. The Ukrainian culture is a culture of acceptance; it’s a place where people will take you in and you know you’re going to be taken care of.” - Lesya Holzapfel   In this episode, Jimmy speaks with one of his friends in the keto community named Lesya Holzapfel (@eatbefitexplore) who was actually born in the country of Ukraine. Her parents emigrated...

246: Melissa Hagan On The Intricate Complexity Of Trauma

March 17, 2022 12:38 - 58 minutes - 80.9 MB

Join Jimmy today as he welcomes Melissa Hagan to chat about the intricate complexity of trauma.   “There are a lot of buzzwords right now, but that doesn’t mean we really understand what’s going on with us.” - Melissa Hagan In this episode, Jimmy has a delightful conversation with a Functional Nutritionist, Functional Mental Health practitioner, and Trauma, Addiction + Recovery Coach named Melissa Hagan (@thewellness.witch) who has done extensive research into the deep tentacles of t...

245: Kayla Osterhoff On The Female Biorhythm And Unique Cognitive Health

March 10, 2022 01:18 - 52 minutes - 73.1 MB

Join Jimmy as he welcomes Kayla Osterhoff to REAL TALK with Jimmy Moore to chat about The female biorhythm and unique cognitive health. “Biohacking is more important for women than men because we can’t rely on those blanket recommendations that are not tailored to us.” - Kayla Osterhoff In this episode, Jimmy has a truly fascinating conversation with a neuropsychophysiologist and PhD student named Kayla Osterhoff who has a passion for the science supporting women’s health. Her focus is...

244: Dr. Stephanie Rimka On The Post-Pandemic State Of Health

March 03, 2022 13:29 - 55 minutes - 77.7 MB

It’s Thursday and that means a new episode of REAL TALK with Jimmy Moore. Join Jimmy today as he welcomes Dr. Stephanie Rimka to talk life after the pandemic. “Concerned parents have been made out to be nefarious and not the companies making billions of dollars with no liability.”   - Dr. Stephanie Rimka   In this episode, Jimmy is thrilled to have an Atlanta, GA-based holistic brain optimization specialist named Dr. Stephanie Rimka (@dr_rimka), BA, DC, BCN who has been integrating n...

243: Sarah Evangeline On Healing From Shame And Learning To Love Yourself

February 23, 2022 16:17 - 53 minutes - 74.8 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join us today as Jimmy welcomes Sarah Evangeline. “Talk to people online the same way you would face-to-face.”  - Sara Evangeline   In this episode, Jimmy is so happy to welcome in one of his favorite mindset experts in Breakthrough Coach Sarah Evangeline (@thesarahevangeline). Sarah uses her platform on Instagram to offer up message of hope, coping with past and current traumas, ...

242: Sean Michael Crane Used His Incarceration To Break Free From Limitations

February 17, 2022 15:31 - 50 minutes - 69.5 MB

Thursday means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Sean Michael Crane to talk about his inspiring story. “I went from believing that the world was warm and welcoming to dark, hopeless, and broken.”  - Sean Michael Crane   In this episode, Jimmy speaks with life coach, bestselling author of PRISON OF YOUR OWN, and keynote speaker Sean Michael Crane (@sean_michael_crane) who has one of the most extraordinary stori...

241: Arlene Smith Manages Grief And Anxiety Of Losing Her Son With Aromatherapy

February 10, 2022 13:22 - 50 minutes - 70.8 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore. Tune in today as Jimmy welcomes Arlene Smith to talk about how aromatherapy helps her manage grief and anxiety. “Now that I know more I can share more.”  - Arlene Smith   In this episode, Jimmy welcomes in someone he knows locally in his hometown of Spartanburg, South Carolina named Arlene Smith (@hillingessentialsllc) who is the vendor he uses at the local Hub City Farmer’s Marke...

240: Molly McGlocklin Shares Top Tips For The Best Sleep Of Your Life

February 03, 2022 14:01 - 59 minutes - 83.1 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Molly McGlocklin to talk about getting the best sleep of your life. “When we use things like antihistamines it can have adverse effects down the road. We have to identify what is broken.”  - Molly McGlocklin   In this episode, Jimmy chats with a bona fide sleep expert named Mollie McGlocklin who helps her clients utilize technology, accountability, ...

239: Amy Bellinder Exposes Dangers Of Food Dyes And Cleaning Supplies

January 27, 2022 14:13 - 56 minutes - 78.2 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Amy Bellinder as she pulls the curtain back on daily items that are affecting our health. “Health is the goal, but it’s way more than just your diet.”  - Amy Bellinder   In this episode, Jimmy speaks with a keto carnivore coach named Amy Bellinder. As the mother of 9 kids, Amy (@carnivoresangel) stays very busy taking care of her household. But she’...

238: Ryan Brown On Non-Traditional Ways To Heal From Eating Disorders

January 20, 2022 13:00 - 49 minutes - 68.4 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Ryan Brown to talk about non-traditional ways to heal from eating disorders. “You were ahead of the curve before the curve existed.”  - Ryan Brown In this episode, Jimmy talks to a health coach named Ryan Brown who tells his gripping story about suffering from an eating disorder in his teen years that lasted into early adulthood until he found a ketog...

237: William Branum Uses Navy SEAL Experience For Best Handling Change

January 13, 2022 13:48 - 58 minutes - 81.6 MB

It’s Thursday and that means it’s time for the REALEST TALK on the internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes William Branum to talk about his Navy SEAL experience and how he uses that now to handle change. “Focus on one area of your life to improve and then master it!” - William Branum   In this episode, Jimmy has the pleasure of speaking with a former Navy SEAL and CBD business owner named William Branum (@nakedwarriorrecovery). In his intense training a...

236: Leo Costa Gives An Insider’s View Of The Bodybuilding Industry

January 06, 2022 14:49 - 49 minutes - 68.1 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he chats with Leo Costa about the bodybuilding industry. “Bodybuilders have long known about low-carb, keto and carnivore diets!”  - Leo Costa   In this episode, Jimmy speaks with a longtime fitness and bodybuilding expert named Leo Costa (@LeoCostaJr) who gives us an insider’s look into the common mistakes and wasted energy people engage in at the gym in thei...

235: Barton Scott On The Forgotten Importance Of Minerals

November 18, 2021 13:12 - 53 minutes - 74.1 MB

“A lot of people listening to this most likely have been over supplementing vitamin D and causing imbalances. When we hyper-dose things there is a ripple effect.” - Barton Scott GET STARTED WITH THE KETO CHOW STARTER BUNDLE at JimmyLovesKetoChow.com In this episode, Jimmy has a truly fascinating conversation with a Chemical Engineer named Barton Scott (@upgradedformulas) who is on a one-man mission to educate people about the vital importance of getting the minerals their bodies nee...

234: Charlotte Ivey On The Physical And Mental Impact Of Unresolved Trauma

November 11, 2021 15:27 - 52 minutes - 72.4 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Charlotte Ivey to talk about the effects of unresolved trauma. “It’s like peeling the layers of an onion. Each time you peel back a layer more is exposed.” - Charlotte Ivey GET STARTED WITH THE KETO CHOW STARTER BUNDLE at  JimmyLovesKetoChow.com In this episode, Jimmy talks about one of his favorite subjects (trauma) with a naturopath friend from A...

233: Padme Grace Uses Martial Arts To Strengthen Mental Health

November 04, 2021 12:51 - 45 minutes - 62.9 MB

It’s Thursday and that means that it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! On today’s show Jimmy chats with Padme Grace on how martial arts can strengthen your mental health. “I feel like the biggest impact comes from our ‘mat chats’ where we all get together as a group and have a guided discussion.” - Padme Grace   GET STARTED WITH THE KETO CHOW STARTER BUNDLE at  JimmyLovesKetoChow.com In this episode, Jimmy speaks with a wellness coach and ma...

232: Hank Garner On Surviving A Bad Case Of 91-DIVOC

October 28, 2021 12:11 - 52 minutes - 72.8 MB

It’s Thursday and that means that it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! On today’s show Jimmy chats with Hank Garner about his experience with 91-DIVOC. “I kept putting the sickness into perspective and comparing it to other people’s experience. I had a bad case of it, but I would not have chosen to shut society down because of my experience.” - Hank Garner   In this episode, Jimmy speaks with the righthand man in his business named Hank Garner (...

231: Emily Penton On Finding Inner Clarity To Change Your Diet & Lifestyle

October 21, 2021 12:07 - 55 minutes - 76.7 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! On today’s show Jimmy welcomes Emily Penton to talk about finding inner clarity to change your diet and lifestyle. “Going through the transition of sugar and carbs, it took four weeks for me to feel joy and hope for the future for the first time.” - Emily Penton In this episode, Jimmy speaks with an inspiring woman named Emily Penton (@carnivoreminds) who helped to resolve her Bipol...

230: Dani Conway On Healing Her Body After Breast Implant Toxicity

October 14, 2021 12:24 - 54 minutes - 75 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Dani Conway to talk about the troubling topic of breast implant toxicity. “I started having symptoms three weeks after surgery. The doctor told me that it definitely couldn’t be the implants.”  - Dani Conway GET STARTED WITH THE KETO CHOW STARTER BUNDLE at  JimmyLovesKetoChow.com In this episode, Jimmy has the pleasure of speaking with a woman who has eaten a...

229: Chris Bair On The Unnecessary Debate Over Personal Food Choices

October 07, 2021 12:55 - 58 minutes - 81.5 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Listen in today as Jimmy chats with Chris Bair about the struggles associated with personal food choices.   “Your nutritional requirements are different from anybody else’s. You can customize Keto Chow to your individual needs.”  - Chris Bair GET STARTED WITH THE KETO CHOW STARTER BUNDLE at  JimmyLovesKetoChow.com In this episode, Jimmy has an in-depth conversation with his fr...

228: Joshua Brown Took His Porn Addiction And Turned It Into Health And Belief Success

September 30, 2021 11:24 - 49 minutes - 69.1 MB

It’s Thursday and that means that it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Joshua Brown to talk about the dark side of porn addiction. “The average age of exposure to hard core pornography is nine years old.”  - Joshua Brown “The primary purpose of sex is procreation. When we lose sight of the primary purpose of something we begin to misuse it.”  - Joshua Brown GET STARTED WITH THE KETO CHOW STARTER BUNDLE at  JimmyLovesKeto...

227: Battista Locatelli Overcomes Trauma, Hard Drugs, And Sugar Addiction With Carnivore

September 22, 2021 15:19 - 58 minutes - 80.5 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Battista Locatelli to talk about overcoming drug and sugar addiction with the carnivore way of eating. “When I was an addict I didn’t look like I was addicted.” - Battista Locatelli “The insanity I was living in was getting me attention. I learned early on that you weren’t going to get good attention, but you could surely get negative attention.” - Battista L...

226: Bett Lucas On Living Your Big Bold Life In Health, Food, And Family

September 16, 2021 13:03 - 59 minutes - 82.8 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Listen in today as Jimmy welcomes Bett Lucas to talk about Living Your Big Bold Life. “I want other people out there to have that light bulb moment that they’re not selfish for taking care of themselves.”  - Bett Lucas GET STARTED WITH THE KETO CHOW STARTER BUNDLE at JimmyLovesKetoChow.com In this episode, Jimmy has the honor of interviewing one of his fellow health podcasters n...

225: Dr. Kristy Harvel Shares The Healing Power That Comes From Nutrition

September 09, 2021 13:10 - 55 minutes - 77.4 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Dr. Kristy Harvel to talk about the healing power of nutrition. “My practice is called Health By Design because we believe that your body was intelligently designed with everything you need to heal and experience optimal health.”  - Dr. Kristy Harvel GET STARTED WITH THE KETO CHOW STARTER BUNDLE at  JimmyLovesKetoChow.com In this episode, Jimmy has a wonderf...

224: Jen Winkler Reveals Her Frustrating Medical Epilepsy Rigamarole

September 02, 2021 13:23 - 46 minutes - 64.7 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy is joined by Jen Winkler to talk about her journey with epilepsy. “What we need to learn is that my keto is different from Jimmy’s keto. My keto is different from my husband’s keto. It’s all about figuring out what works for you and what makes you feel good.”  - Jen Winkler In this episode, Jimmy shares his wonderful conversation with a keto and carnivore coach named Je...

223: Whitney Gray Hails Online Health Educators To Help Her Manage Multiple Sclerosis

August 26, 2021 12:34 - 54 minutes - 75.8 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with your host Jimmy Moore! Today Jimmy welcomes Whitney Gray to talk about her journey with Multiple Sclerosis. “I decided to try to treat this with diet for 30 days and within two weeks the symptoms were so improved there was no question that I would continue. That was nearly twelve years ago.” Whitney Gray GET STARTED WITH THE KETO CHOW STARTER BUNDLE at JimmyLovesKetoChow.com In this intervi...

222: Brenda Breland On Postpartum, Anxiety, And Moms Losing Themselves In Their Kids

August 19, 2021 12:03 - 55 minutes - 76.6 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Brenda Breland to talk about motherhood. “When you’re a mom you think you don’t have time for yourself then you realize that you MUST have time for you to be able to pour into your family.” Brenda Breland In this episode, Jimmy speaks with the delightfully wonderful keto fat loss coach with the pink hair named Brenda Breland. Jimmy first met Brenda on Clubhouse...

221: Gianna Sullivan Helps Put You On The Fast Track To Happiness And Peace

August 12, 2021 12:35 - 47 minutes - 64.8 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Listen today to hear Jimmy chat with Gianna Sullivan about finding happiness and peace. “We need to say ‘I love you’ to our kids every chance we get. That goes a long way toward making someone feel accepted.” Gianna Sullivan In this episode, Jimmy welcomes in a Certified Happiness Trainer named Gianna Sullivan who teaches foundational principles for creating a positive mindset, low...

220: Dr. Pooch Mixes Holistic Health With Hip Hop Culture In Kids Book Series

August 05, 2021 12:20 - 57 minutes - 80.1 MB

It’s Thursday and that means it’s time for the realest talk on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Dr. Pooch to talk about writing about holistic health for kids. “It’s criminal that our systems have been hijacked. The medical mafia is running a scam based on our ignorance.” Dr. Pooch In this episode, Jimmy has a delightful conversation with a children’s holistic health educator and author named Dr. Pooch (@dr_pooch). He is on a one-man mission to train and ...

219: Nancy Childress Shares Hope For Staying Keto When Struggling Towards Menopause

July 29, 2021 12:07 - 57 minutes - 79 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Nancy Childress to talk about staying Keto in the midst of menopause. “In the past few years there has been a huge demographic of people that are getting to be menopause age that are embracing Keto.” Nancy Childress In this episode, Jimmy speaks with a wonderful friend from the keto community named Nancy Childress (@ketoforreallifepeople) from Keto F...

218: Dr. Tyna Moore On Being Brave Enough To Stand Up For What’s Right

July 22, 2021 12:19 - 58 minutes - 80.8 MB

On this episode of REAL TALK with Jimmy Moore, Jimmy welcomes Dr. Tyna Moore to talk about standing up for truth. “I’ve lived my whole life by the advice that the worst someone can say to you is ‘no’.” Dr. Tyna Moore In today’s show, Jimmy has quite the guest on his show to talk about all the craziness of the past 18 months. Her name is Dr. Tyna Moore, ND, DC (aka Dr. Tyna) and she’s a naturopathic doctor and chiropractor who has always attempted to keep the focus of her work on the s...

217: Lillie Kane Overcomes Childhood Trauma To Become A Vibrantly Positive Keto YouTuber

July 15, 2021 10:27 - 53 minutes - 73.8 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Lillie Kane to talk about overcoming childhood trauma. “Part of being a human is being connected with people and feeling accepted.” Lillie Kane In this episode, Jimmy is so delighted to invite on one of his favorite people in the keto community who is a rising superstar in the making–Lillie Kane (@lilliekane_youtube)! This delightfully positive and joyful human...

216: Logan Delgado Demonstrates How And Why To Live Positively And Authentically

July 08, 2021 12:13 - 59 minutes - 82.9 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Logan Delgado to talk about authentic and positive living. “When I started Keto, I was terrified of carbs. I no longer look at carbs as the enemy, but everything as a tool.” Logan Delgado Today, Jimmy welcomes in his fellow longtime keto OG friend Logan Delgado (@goodybeats), aka Goody Beats to talk about a wide variety of topics, including the judgmental natur...

215: Kelly Troup Is Bringing The Real Food Revolution To The Masses

July 01, 2021 14:03 - 48 minutes - 34.3 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Kelly Troup to talk about the Real Food Revolution. “A lot of underlying conditions can resurface if you let your immune system drop.” Kelly Troup Today, Jimmy speaks with Primal Health Coach Kelly Troup (@therealfoodrevol) who is an advocate for good healthy fats, real Whole Foods, and believes a carnivore, primal, keto lifestyle is one of the healt...

214: Dr. Raymond Nichols Champions Taking Personal Responsibility For Your Health

June 24, 2021 14:40 - 50 minutes - 35.3 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet REAL TALK with JIMMY MOORE. Today Jimmy is joined by Dr. Raymond Nichols to talk about taking personal responsibility. “I haven’t been afraid to open the door and look behind what’s really going on.” Dr. Raymond Nichols Today, Jimmy is excited to share with you guys a vibrant and genuinely delightful man named Dr. Raymond Nichols (@dr.raymondnichols) for an engaging conversation all about healthy living, getti...

213: Dr. Dan French Challenges Jimmy Moore On 91-DIVOC, Masks, And The Jabby Jab

June 17, 2021 15:18 - 57 minutes - 39.9 MB

It's Thursday and that means it's time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Dr. Dan French. “Right now we’re dealing with this shitty mid-mountain information, so we can’t make decisions.” Dr. Dan French Dr. Dan French is an educator and language-centric intellectual. He taught rhetoric, persuasion, TV writing, screenwriting, and communication studies at the university level for almost two decades. Dan taught a wide range of...

212: Shawn Wells Provides THE ENERGY FORMULA To Living A Fulfilling Life

June 10, 2021 11:54 - 52 minutes - 36.5 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore. Join Jimmy today as he chats with Shawn Wells about his new book The Energy Formula. “It is problematic if you’re overstressed. Even things that are positive stressors can be bad when we overload.” Shawn Wells Today, Jimmy welcomes back friend, biochemist, dietitian, and food supplement formulator Shawn Wells to talk about his brand new book THE ENERGY FORMULA. Shawn has written wh...

211: Jake Steiner On How To Improve Eyesight Naturally And Inexpensively

June 03, 2021 12:23 - 44 minutes - 31.1 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK. Join Jimmy today as he welcomes Jake Steiner to talk about how to improve improve eyesight naturally. “The eye has a built-in mechanism to continually readjust itself.” Jake Steiner 20 years ago Jake Steiner began a journey to reverse his -5.00 diopter myopia.  It took a great deal of experimenting and trial and error to apply theoretical concepts found in clinical journals and peer reviewed studie...

210: Delaney McGuire On The Mental And Physical Benefits Of Being In A Flow State

May 27, 2021 14:43 - 40 minutes - 56.5 MB

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK! Join Jimmy today as he welcomes Delaney McGuire to talk all about the Flow State. “I love the flow state because it marries productivity with wellness.” Delaney McGuire Delaney McGuire (@flowstatecoach) has had a wild ride. From a chronically anxious, blacking out 4 nights a week & working a job he hated to coaching 25+ young leaders every month, traveling the world hosting retreats, and having the...

209: Scott Myslinski From The Carnivore Cast On Animal-Based Eating

May 20, 2021 12:09 - 47 minutes - 32.7 MB

It’s Thursday, and that means it’s time for the realest talk on the Internet, REAL TALK. Join Jimmy today as he welcomes Scott Myslinski to talk all about the carnivore way of eating. “It took my a couple of years to start enjoying liver. You can develop a taste for it–I sure have.” Scott Myslinski Scott Myslinski hosts the Carnivore Cast, a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers ans...

208: Stephanie Foster Bringing Proper Alignment To Heath, Mindset, And Self-Love

May 13, 2021 15:02 - 54 minutes - 37.8 MB

It’s Thursday and that means it’s time for the realest talk on the internet, REAL TALK. Today Jimmy welcomes Stephanie Foster to talk about self-love and so much more. “One thing I recommend is taking a pause from social media to understand how much space you’ll discover when you step away.” Stephanie Foster Stephanie is a Certified Transformational Nutrition Coach (CTNC), Precision Nutrition Certified Coach (PN1), and Certified Personal Trainer through the National Academy of Sports ...

207: Kiana Williams On Dealing With Negative People While Eating Keto

May 06, 2021 18:41 - 21 minutes - 15.6 MB

It’s Thursday and that means it’s time for the REALEST talk on the internet! On today’s episode of REAL TALK Jimmy welcomes Kiana Williams to talk about dealing with negative attitudes about keto. “Keep doing you and others will follow.” Kiana Williams Today Jimmy bring on his fellow keto influencer friend Kiana Williams to talk about how to handle the negativity from family, friends, and social media. We heard comments from many wonderful keto influencers and how they handle the hate...

206: Cathal Butler On How Your Subconscious Mind, Not Food, Keeps You Fat And Sick

April 29, 2021 14:14 - 55 minutes - 38.7 MB

It’s Thursday and that means it’s time for the realest talk on the internet, REAL TALK. Today Jimmy welcomes Cathal Butler to talk all about the role of the subconscious mind on health “Your belief systems are driving you. Your subconscious mind is taking you in the direction you are going.” Cathal Butler Since 2013, Cathal Butler has been the course coordinator for MA Education Pathways at The University of Bedfordshire. These courses support the continuing development of practicing ...

205: Meghann Hempel On Using An Ancestral Keto Diet For Her Traumatic Brain Injury

April 22, 2021 13:00 - 43 minutes - 25.1 MB

It’s Thursday and that means it’s time for the realest talk on the internet, REAL TALK. Join Jimmy today as he welcomes Meghann Hempel to the show. “Even little tiny baby steps is forward movement.” Meghann Hempel Meghann Hempel is a recovering fitness and food addict, and a TBI survivor. she’s a mother, a health and lifestyle coach and a certified personal trainer. Meghann is a certified firefighter, advanced Emergency Medical Technician, and a licensed aesthetician. Jimmy talks wi...

204: Lauren Pappas On Her Unique My Nutrient Rich Life Health Coaching

April 15, 2021 12:50 - 45 minutes - 26.3 MB

It’s Thursday and that means it’s time for the realest talk on the internet, REAL TALK. Join Jimmy today as he welcomes Lauren Pappas to talk about her unique approach to coaching. “A lot of people stop eating a ketogenic diet due to side effects because they don’t supplement with electrolytes.” - Lauren Pappas As a professional nutrition coach & fitness trainer, with over 2 decades of experience, Lauren Pappas’ passion is to guide people towards a healthier lifestyle. Nutrition and e...

203: Sean Croxton Guides You To Developing The Health Entrepreneur’s Mindset

April 08, 2021 11:49 - 47 minutes - 28 MB

It’s Thursday and that means it’s time for the REALest talk on the internet, REAL TALK! Today we welcome Sean Croxton to talk about mindset. “I think people have a really hard time moving forward in life.”  - Sean Croxton Sean Croxton is a podcast host, author, entrepreneur, and prosperity teacher. You may know him as the host of Underground Wellness Radio, one of the internet’s most popular health podcasts. During his seven years with Underground Wellness, he penned the still-pop...

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