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Should You Add Resistant Starch To Your Keto Diet? The Tool That May Help You Optimize Gut Health, Blood Sugar, And Metabolism -- #084

Keto For Women Show

English - January 18, 2019 21:20 - 49 minutes - ★★★★ - 1.1K ratings
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Previous Episode: Using A Keto Lifestyle To Heal Anxiety with Ali Miller, RD -- #083
Next Episode: How To Start Keto Without Counting Macros, Being Intuitive After Strict Keto, Protein Intolerance, + More! -- #085

What is resistant starch and why is it good for you? Find out how you can optimize your gut health by adding resistant starch to your keto diet. And learn more about how you can support the gut so that you can be the healthiest version of yourself!

Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
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What is resistant starch and why is it good for you? Find out how you can optimize your gut health by adding resistant starch to your keto diet. And learn more about how you can support the gut so that you can be the healthiest version of yourself!

Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.

Learn more about your ad choices. Visit podcastchoices.com/adchoices