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How I've Changed Keto For My Workouts + Keto Hot Seat Macros vs. Calories, Thyroid Concerns, Building Muscle -- #058

Keto For Women Show

English - July 20, 2018 09:00 - 1 hour - ★★★★ - 1.1K ratings
Nutrition Health & Fitness Alternative Health female healing health hormones keto ketogenic lowcarb nutrition paleo weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Keto Hot Seat: Hashimoto's, Depression and Anxiety, Bio-Identical Hormones, Blood Tests to Get From Your Doctor -- #057
Next Episode: Keto For Mental Health With Carrie Brown -- #059

Welcome to another Keto Hot Seat episode! We have so many questions to get through, so I hope you’re just as eager as I am to get through them one by one. Also, find out what I have done recently to change my version of keto to what works best for me, and I hope that you can find what works best for you, too! Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
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Welcome to another Keto Hot Seat episode! We have so many questions to get through, so I hope you’re just as eager as I am to get through them one by one. Also, find out what I have done recently to change my version of keto to what works best for me, and I hope that you can find what works best for you, too! Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.

Learn more about your ad choices. Visit podcastchoices.com/adchoices