BEST OF: Your Keto (Or Not) Holiday Guide
Keto For Women Show
English - December 13, 2019 10:00 - 57 minutes - ★★★★ - 1.1K ratingsNutrition Health & Fitness Alternative Health female healing health hormones keto ketogenic lowcarb nutrition paleo weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you worried about the stress and the not-so-healthy food choices that come along with the holiday season? How can you stay keto this time of the year? Here are some tips to make it through the holidays and still feeling good by the time the New Year rolls in. Topics Discussed in this Episode: Tips to stay keto (or not) during the holidays The health and happiness scale and how to use it What to do at parties Learning a more intuitive keto approach How to deal with friends and family
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Are you worried about the stress and the not-so-healthy food choices that come along with the holiday season? How can you stay keto this time of the year? Here are some tips to make it through the holidays and still feeling good by the time the New Year rolls in. Topics Discussed in this Episode: Tips to stay keto (or not) during the holidays The health and happiness scale and how to use it What to do at parties Learning a more intuitive keto approach How to deal with friends and family
Learn more about your ad choices. Visit podcastchoices.com/adchoices