Shedding the "Little You" to Embrace Your "New You" with Isabella Thor

Grandpa Bill today welcomes back my monthly guest, Isabella Thor.,NTP..Grandpa Bill today asks:

Regarding "Little You" and "New You" Self-Concept:
Have you ever struggled with the idea of a "right" and "wrong" way to approach self-improvement?How can you identify and challenge these perfectionist tendencies within yourself?Have you tried to implement a new self-concept practice before? What were the challenges and successes you experienced?Do you find the concept of "effortless effort" paradoxical? How can you embrace this idea in your own journey?Share an example of an "ordinary thing" you do consistently that has led to extraordinary results in your life.What are your biggest challenges when it comes to holistic healing and well-being?What topics would you like Bill and Isabella to discuss in future episodes?Have you tried any of the tips or techniques shared on the podcast? If so, what were the results?