Should coping with anger be part of the school curriculum?

Kelly talks to Dr. Shimi K. Kang, clinical associate professor at the University of British Columbia’s psychiatry department. 

Here's Dr. Kang's tutorial on box breathing.

Kelly talks to Dr. Shimi K. Kang, clinical associate professor at the University of British Columbia’s psychiatry department. 

Here's Dr. Kang's tutorial on box breathing.