Clenched!
Kell of a Story
English - January 22, 2021 11:00 - 13 minutes - 9.05 MB - ★★★★★ - 1 ratingTV & Film Arts Books television movies generation x entertainment pop culture stories faith running distance running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Whether it's clenching your feet when you run, your teeth when you want to say something you shouldn't, or your whole self when you're looking at the world and feeling helpless, living life tightly wound can have some detrimental effects. Kelly takes a look at her own ways of holding and dealing with tension while encouraging herself and all of us to... unclench!