Mindful Living - Quarantine Edition - Community Talk with Shane and Jason from F45

Kekoa Collective - Mindful Living

English - July 07, 2020 05:00 - 1 hour - 78.3 MB - ★★★★★ - 49 ratings
Health & Fitness Leisure jiujitsu travel lifestyle yoga surf surfing hawaii worldwide mindful living non profit Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Mindful Living - Quarantine Edition - Special Guest Andy Taam from Hawaiian Fight Gear - talking about 'Purpose'

Next Episode: Mindful Living - Quarantine Edition - Dewey and Valentina talk about Happiness and being Fulfilled.

Quarantine Episode number 11 - we talk with Jason Aquino and Shane Angelic Davies. Shane is the owner of the F45 franchise in Oahu and alongside Jason they run the Kahala Gym near Kahala mall. Both are accomplished Jiu Jiteiro's and businessmen.

In this episode we talk about the importance of community and growing local business, training Jiu Jitsu and everything in between. Definitely a fun episode and one not to miss.