Episode 94 - Cycle Synch your "Aunt Flow" | The Fit Productive Mum Podcast - host SJ
Keeping Up With Chaos - From the Booth & Beyond
English - April 15, 2022 00:00 - 40 minutes - 28 MB - ★★★★★ - 15 ratingsComedy Kids & Family Parenting chaos life kids parenting personal growth conversation shared stories entertainment comedy real life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Jozlyn chats with SJ the host of the Fit Productive Mum Podcast in this episode where they discuss Cycle Synching. Who knew that if you synched your monthly cycle (or what Joz calls "Aunt Flow) with the food you eat, the exercise you chose through out the month...that you will benefit throughout all your future monthly cycles. Even if you are in pre-menopause or Menopause! Join us and of course all the usual & everyday Chaos!
Follow the Chaos - https://keepingupwithchaos.net
Guest Info: SJ - the Host of The Fit Productive Mum Podcast
Guest Links:
Profile - https://www.networktoempowerher.com/sarajaneladums
Podcast - https://podcasts.apple.com/gb/podcast/fit-productive-mum-weight-loss-quick-at-home-workouts/id1482309629
IG - https://www.instagram.com/fitproductivemum/
Katherien Ludin is a Clairvoyant Medium from Alberta, Canada who tunes int vibrational energy & is able to see, sense images, colors, people, animals and more. Listen to Dead Time podcast which is a podcast about Beginnings, Endings, Spiritual Connection, UFOs, Spiritual Phenomenon, Paranormal and much more!
https://deadtime.buzzsprout.com/