Sunshine and Anxiety
Keeping It Real
English - June 01, 2018 02:48 - 35 minutes - 22.4 MB - ★★★★★ - 34 ratingsCareers Business Health & Fitness career entrepreneurship firstgen podcastforlatinas selfdevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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On this episode I share my own struggles with mental illness. I focus on General Anxiety Disorder and Post-Partum Depression. It's important for us to take care of our mental health as much as our physical health! It's okay not to be okay and putting yourself first is the most self-less thing you can do. Thank you for tuning in! Los quiero mucho :)