On Episode 108 of Keepin It 100 with Konnan, former WWE Superstar RYBACK is here to talk about his WWE run, exercise & fitness, his book and more! The Hurricane Shane Helms talks about injuries and travel in the wrestling business! All this plus The Masked Republic Minute, listener emails,  the World Famous Disco List, and much more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @TheCCNetwork @Ryback22 and Juventud is on Twitter as well!

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