Keep Shooting  artwork

Keep Shooting

40 episodes - English - Latest episode: over 1 year ago -

My thoughts on shooting the basketball, life and a whole lot of handsome.

Basketball Sports
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Episodes

Teacher = Student

October 03, 2022 08:00 - 3 minutes - 6.05 MB

Use your players as case studies

Keeping the Ball Close

September 29, 2022 13:14 - 3 minutes - 1.59 MB

A connected path is a repeatable path

Balance

September 19, 2022 08:00 - 4 minutes - 2.09 MB

Balance >

Shooting Slumps

September 16, 2022 08:00 - 2 minutes - 1.4 MB

🏀🧠🏀🧠

Memorization vs Understanding

September 12, 2022 01:18 - 2 minutes - 1.05 MB

Understanding >

The 2 Separators

September 08, 2022 00:39 - 3 minutes - 1.63 MB

Conditioning + Preparation

The "RONDAM" Show

March 24, 2022 08:00 - 41 minutes - 56.4 MB

Just me and my thoughts this week (I know "random" is spelled wrong - that will make sense within the podcast). Keep Shooting.

"Deep Work" with Jon Snow

March 17, 2022 09:00 - 1 hour - 63.3 MB

Writer, Actor, Friend and Awesome Human Being Jon Snow joins the Keep Shooting Podcast.  Absolutely loved this conversation and I hope you all do too.  :)

"5 Star" with James "Grugs" Grugan

March 10, 2022 10:00 - 55 minutes - 51 MB

The man responsible for my transition from student athlete to working professional.  In a roundabout way, Grugs set things in motion for me to be where I am today.  Now he's doing the same for other student athletes all over the country.  Here's his story on how 5 Star Hiring came to be along with an excuse for 2 old friends to just catch up and talk.  

"Good Drill" w/ Bobby Whyte

March 03, 2022 18:16 - 1 hour - 108 MB

Bobby made the trip to SOUTH JERSEY and we talked about everything under the sun.  Bobby is an incredible trainer/person who continues to do things in his own unique way.  "Escape competition through authenticity." - Naval Ravikant

"Relaxation is in Exhalation" The Power of Breathing with Ben Cecchini-Ramos

October 22, 2021 09:00 - 57 minutes - 52.1 MB

Ben Cecchini-Ramos is a former Under Armor footwear developer turned breath coach.  In this episode we talk about his personal life journey, the power of the breath and a whole lot more.  Truly an awesome conversation.  You can find Ben below: IG:  @ben.the.bridge Youtube: Ben.The.Bridge Website:  www. benc-r.com Enjoy! 

The World is Made Up of Words..

October 18, 2021 14:35 - 30 minutes - 42.3 MB

HAPPY MONDAY!!!!  We discuss learning, understanding, meditation and FLOW!  

No Guac!

October 01, 2021 09:00 - 26 minutes - 35.7 MB

Chipotle + Inspiration + Creation (WHO SAYS NO!?!?!)

1st Time Clients

September 24, 2021 09:00 - 28 minutes - 26.7 MB

Detailing what I often do with clients first time in the gym.  Keep Shooting.

Paradigms

September 22, 2021 10:38 - 26 minutes - 24.2 MB

We have video!  Check it out on YouTube!  Calling this the "Paradigm" pod as it was really interesting seeing how many people weighed in on an opinion given by a respected name in basketball!  Keep Shooting

7 Day Guide Hand Diet

September 17, 2021 08:00 - 41 minutes - 56.7 MB

The 7 Day Guide Hand Diet is Finished.  Investing. Training. Gratitude!

It's Been Awhile...

August 24, 2021 14:57 - 41 minutes - 38.1 MB

Summer clinic recap, what am I reading, ETH, writing books...best clients in the world.  Keep Shooting.  We're back.

Atomic Habits and Toads

July 09, 2021 09:00 - 34 minutes - 47.4 MB

I got bullied by Toad, Summer Schedule, A book on Golf, Atomic Habits, Creation vs Competition.  No video - I'm firing Brandon (JK).  Keep Shooting!

Sweden!

June 28, 2021 23:24 - 25 minutes - 23.7 MB

Sweden Recap and More!  

Information vs Attention

June 07, 2021 04:00 - 28 minutes - 26.2 MB

Information vs Attention.  Success is never an accident.

The Announcement

May 24, 2021 12:00 - 24 minutes - 22.6 MB

Big News!  Keep Shooting!

Habits

May 17, 2021 13:00 - 29 minutes - 27.1 MB

Thought crystalizes into habit, but habit alone can sometimes be enough.  

Episode 18 "Am I in Colorado?"

May 07, 2021 10:39 - 27 minutes - 25.4 MB

Brandon takes a trip to the Colorado Rockies.  My reaction to social media trolls.  Some good Q&A.  Why don't I play anymore?  Favorite players to train?  Why aren't you seeing results? Etc.  

Spending vs Investing

April 30, 2021 16:12 - 21 minutes - 19.9 MB

Is the NBA the goal?  Spending vs Investing - what are you doing on a daily basis?

The Jump Shot Diet - Overcoming Limiting Beliefs

April 26, 2021 12:04 - 26 minutes - 24.9 MB

Limiting Beliefs & A quick glimpse into my newest program I'm working on.  

Understanding Over Drills

April 24, 2021 16:23 - 28 minutes - 26.2 MB

Recap of Clinics in Utah, Getting Started Training & why I preach Understanding OVER Drills.  Moving away from seasons and just numbering podcasts from here on out.  Here's #15.  Big shoutout to Brandon over at BCTV for continuing to produce these.  Also - I'll make sure I look like I have pants on from here on out.  Keep Shooting.

"I'm the Alpha" w/ Jeff Lewis

April 06, 2021 16:38 - 24 minutes - 37.7 MB

We have video!  Huge shoutout to Brandon (Insta:  bctvmedia) and Jeff (Insta:  jumpinjeff_ ) for helping me bring this to life.  In this episode I sit down with my man Jeff Lewis, as we discuss his "jump shot" journey and more.  Be Sure to check out the Video on Youtube:  See Mike Dunn.  Keep Shooting!

You ARE what you THINK about

March 08, 2021 18:05 - 28 minutes - 13.2 MB

Where does confidence come from? Where does success come from ? It all starts with how we THINK.

“Don’t Be The Show” with Dorian Lee

January 06, 2021 01:41 - 57 minutes - 53 MB

Awesome conversation with one of the best player development coaches in the world. As with all conversations I have with Dorian, I walked away with things to implement into my life. You can find Dorian on Instagram @bball101epd

“It’s Not That Simple”

December 16, 2020 17:36 - 25 minutes - 11.8 MB

Season 2, Episode 3! “What’s the biggest lie you were ever told?”

“The Power of Learning” w/ Sailesh Kumar - Keep Shooting Subscription

December 02, 2020 00:49 - 33 minutes - 30.8 MB

Sailesh and I talk about his journey in Hacking Mastery and his experience in the Keep Shooting Subscription. This was a lot of fun. Hope you enjoy.

The One Thing

November 04, 2020 14:30 - 21 minutes - 9.8 MB

What’s the one thing you can do NOW to make everything else easier?

Mastery

August 10, 2020 18:49 - 14 minutes - 6.66 MB

We’re back ! Here I take a dive into George Leonard’s book “Mastery” and what it means to me. Keep Shooting!

Straight Line Theory

May 06, 2020 23:13 - 26 minutes - 12.4 MB

Getting better with no hoop, books, straight line theory

One Hand Shooting

March 15, 2020 17:32 - 16 minutes - 7.73 MB

Is one hand shooting for form? Or is it really a progression? Also - message for an aspiring trainers!

My Beef with “BEEF”

February 24, 2020 10:00 - 23 minutes - 10.9 MB

Balance, Elbow, Eyes, Follow Through (BEEF). What’s good about it and what I think we need to do better teaching.

Rob Fodor - NBA Shooting Coach

February 17, 2020 09:30 - 53 minutes - 49.6 MB

Teach the Teachers. This was awesome. Time to rethink what you thought you knew about basketball.

Rebuild Your Jump Shot

February 14, 2020 09:30 - 18 minutes - 17.2 MB

Free Throws for Jordans. The mental side of rebuilding a jump shot. What is “flow?” Detach from Outcomes.

Build Your Range

February 10, 2020 09:30 - 34 minutes - 31.9 MB

Dive into what really has to be done to build shooting range, why using NBA players as examples is dangerous, & why Monday’s can be your best friend.

Make a Decision

February 05, 2020 14:09 - 16 minutes - 7.86 MB

Why a podcast? My basketball journey: Do more of what you love to do.