74 - The WFPB Cookbook with Justin Weber

Welcome to the whole food, plant based diet (WFPB), a celebration of fresh produce, whole grains, and rich natural flavor. The WFPB Cookbook is bursting with tips and recipes to prove that you don’t need meat, artificial ingredients, or a ton of salt, oil, and sugar to enjoy food. Eating well doesn’t mean eating boring.

From classic American comfort foods like mac and cheese and pizza to globally inspired cuisine like masoor dal and chickpea gyros, the dishes in this plant based diet book showcase a variety of flavors and health benefits. Learn how to use WFPB ingredients to their full potential and enjoy simple meals that taste good—and are good for you.

Justin's food and cooking journey began when his son was born. At the time he was nearly 400 pounds and was being warned by doctors that he was on the verge of major health complications. He reflected on his food choices, started moving more, and changed his eating habits. In two years he lost nearly 200 pounds and was told by his physician that he was in model health. As he learned more about health and nutrition he transitioned to eating whole food, plant based meals and living a vegan lifestyle. WFPB and veganism was never a weight loss plan, he simply feels better eating and living this way.

BUY THE BOOK: https://amzn.to/43UfSsv

Justin Weber:
https://crowmoonkitchen.com/
IG: @crowmoonkitchen

Dustin Harder:
https://www.veganroadie.com/
IG: @TheVeganRoadie

David Rossetti:
https://www.davidrossetti.com/
IG: @drossetti