Doing Yoga While Pregnant Saved My Sanity, with Jessica Weiss of Wild Heart Yoga

Keep It Quirky podcast

English - May 05, 2022 21:30 - 28 minutes - 39.5 MB - ★★★★★ - 38 ratings
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Previous Episode: Putting My Dad In The Hotseat

In this episode, my all-time favorite yoga teacher Jessica Weiss tells us how she handled maternity leave and new parenthood as a creative freelancer. We also talk about her prenatal yoga series, which has been an absolutely life saver for me during my pregnancy!!

My favorite take away from this conversation is: TAKE YOUR TIME. That's a mantra to remember -- especially as a new mom -- even when life is a whirlwind around you and you feel the pressure to resume your career ASAP.

To see Jess's yoga classes -- from online livestreams to on-demand videos, in addition to the prenatal course -- visit https://www.wild-heart-yoga.com and follow her on Instagram at jessweissyoga.

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