Inside IV: Mindfulness in Isla Vista
KCSB News
English - November 01, 2018 22:40 - 38 minutes - 26 MB - ★★★★★ - 2 ratingsNews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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KCSB's Jenny Boyar speaks with Radhule Weininger, a psychologist who leads a weekly mindfulness group in Isla Vista, about her work and how a meditation and mindfulness practice can be a powerful source of self care and well being. At the end of this conversation, Radhule leads listeners through a guided meditation.
For more information on Radhule's work and mindfulness events, go to: https://www.radhuleweiningerphd.com/
or
www.Mindfulheartprograms.org