#612 How to Deal with the Mental Load Part 2

































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612 – How to Deal with the Mental Load Part 2



























Do you feel like you are the only person in your house who understands the amount of strategic planning it takes to do the grocery shopping?


You are not alone, my friend!


Join us for How to Deal with the Mental Load Part 2, as Tonya Kubo and Kathi Lipp explore the balance of insourcing and outsourcing daily tasks to manage burnout. Discover creative solutions for family involvement, the mental load battle, and how to negotiate for change without guilt. This episode offers insights into mental load management and gender roles, aimed at improving household dynamics. Kathi and Tonya offer helpful insights, such as:

How insourcing allows people to “scratch an itch” they have
How to make decisions based on resources
How to achieve collective household downtime

Did you miss How to Deal with the Mental Load Part 1? Listen here


Tonya and Kathi mention continuing this conversation. Here are the details! Live workshop: April 11 at 4 p.m. PST in the Clutter Free Academy Facebook Group (kathi.link/cfa)


Looking for the best way to communicate ideas and questions with the Clutter-Free Team? Send an email to [email protected]


Also, stay up to date and sign up here to receive our newsletter.


 































The Accidental Homesteader: What I’ve Learned About Chickens, Compost, and Creating Home

Homesteading [hohm-sted-ing]
noun
1. an act or instance of establishing a homestead.
2. the act of loving where you live so much that you actively ignore the fact that your house is trying to kill you on a regular basis.


For Kathi Lipp and her husband, Roger, buying a house in one of the most remote parts of Northern California was never part of the plan; many of life’s biggest, most rewarding adventures rarely are.


Kathi shares the hard-won wisdom she’s gained on her homestead journey to help you accomplish more at home, gain fresh perspective, and give yourself grace in the process. Here’s a handful of the lessons Kathi shares:

Prepare before the need arises
Everything is always in process, including us
Your best household solution is time and patience
You don’t have to do everything the hard way
Be open to new and better ways of doing things
A lot of small changes make a huge difference.
Highly practical, humorous, and inspirational, The Accidental Homesteader will encourage you to live with more peace, joy, and contentment.

Order your copy of The Accidental Homesteader: What I’ve Learned About Chickens, Compost, and Creating Home here.































Links Mentioned:






Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky


Sign up here for Kathi’s newsletter or here to receive her Clutter Free Basics Kit! 


“The Help List” – Kathi’s social media post about her kids/guests helping at the holidays that went VIRAL! 


Continue this conversation with Kathi & Tonya at the live workshop: April 11 at 4 p.m. PST in the Clutter Free Academy Facebook Group (kathi.link/cfa)













Clutter Free Resources:






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Tonya Kubo found creative ways to manage her mental load through “insourcing” and “outsourcing.” Share in the comments some personal experiences where these strategies have worked for you!





























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Meet Our Guest 

 







Tonya Kubo






Tonya Kubo is the illustrious and fearless leader of Kathi Lipp’s Clutter Free Academy Facebook group and the Clutter Free for Life membership program. A speaker and writer, Tonya makes her home in the heart of California with her husband, Brian, their two spirited daughters, and one very tolerant cat. Visit her at www.tonyakubo.com.

 










































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#612 How to Deal with the Mental Load Part 2