Avoid the Maze_Serge Prengel Mindfulness_1_4_22 -Podmatch.com

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Serge Prengel provided us with a t will be a stimulating conversation. Demystifying mindfulness, and opening up new horizons. He approaches mindfulness from a variety of perspectives: creative practices, embodied experience, interactive mindfulness, self-regulation and co-regulation, sense of self, phenomenology, etc. He has hosted several podcasts and spoken with hundreds of guests- this is for everyone.
"I see change as a creative process, driven by the depth and immediacy of felt-sense experience."
https://www.activepause.com/