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In this episode, we examine what it means to be a True Champion, just like what Johnny Lawrence talked about in Cobra Kai.  We take a look at our work tasks and know that some things are just temporary because a True Champion does not quit and keeps their "Eye on the Prize."   In our martial art training, we cover overall body conditioning and basic proper punch and kick form.   In our mental training, we understand that martial arts is a way of life not just learning how to fight.  Lastly, we understand that we learn confidence and standing up for your beliefs by being peaceful but powerful.