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In this episode, we examine the work task of mixing cement just like in the Cobra Kai TV Show with Sensei Johnny Lawrence. We talk about getting the right consistency when making cement to use in posts, walkways, and for your mailbox.  We talk about the metaphor of a champion that keeps on training, even after they have achieved something, in order to keep moving forward with their progress.  We cover the claw finger strike and some weight shifting drills when grabbing your opponent in fighting drills.    Remember, don't get stuck in life... like cement!