Happily Together artwork

Happily Together

71 episodes - English - Latest episode: 10 months ago -

Kara (a former celebrity chef) and Caleb (an ex-NFL Linebacker) are a married couple living in Nashville, TN, navigating life with a new baby and fiercely committed to adventure and growth. On this podcast, they share the fun, practical and sometimes hard but necessary conversations that help them design a life that they love—happily together.

Spirituality Religion & Spirituality Society & Culture Relationships personal development relationships personal growth trauma god christianity shame deconstruction inner healing sexuality
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Episodes

Ep. 49 - The Art of Attunement with Kristy Scher

July 31, 2023 11:01 - 1 hour - 58.8 MB

On this episode of Happily Together, we sat down with Kristy Scher and talked about all things attunement. Kristy began her career as a perinatal and neonatal nurse.  In her work with mothers and babies, Kristy realized she had a gift for nurturing attunement in new parents — the kind of loving, responsive presence with oneself that enables healthy, nurturing attachment and connection with another. Kristy witnessed this in women again and again: when our need for attunement and nurturing i...

Ep. 48 - Am I A Burden?

July 13, 2023 10:00 - 30 minutes - 27.6 MB

In this episode, Kara gets open and honest about how she has been working through feeling like she's a burden as she decides to take an intentional pause in her life.

Ep. 47 - A New Way Forward

July 04, 2023 10:00 - 25 minutes - 23.6 MB

In this episode, we talk about moving from what we think we should or need to be doing to move our lives forward and embracing a new way forward. This new way forward is more about doing what feels good in our body today and following where inspiration is taking us - even if it's taking us from what we think we need to be doing or what we should be doing to move our lives forward. Find Caleb on IG, here. Find Kara on IG, here.

Ep. 46 - From Mending To Ending: The Journey Beyond Divorce

May 19, 2022 11:00 - 54 minutes - 49.9 MB

On this episode, we had the chance to talk with Chief Visionary and Divorce Coach, Karen McMahon about all things divorce and more importantly -- how to heal and reinvent yourself. Karen’s passion is to help men and women navigate the emotional difficulties of relationships, breakups and divorce. Your work together will open up the possibility that your current relationship challenges can lead to a rewarding voyage of self-discovery and an immensely more pleasing life experience. Karen fou...

Ep. 45 -Rediscovering God with Trace Bell

May 04, 2022 11:00 - 1 hour - 63.6 MB

Hi, friends! Welcome back to another episode of Happily Together. We're so glad that you're here. We had the chance to sit down and talk with Trace Bell about God, Spirituality and Awareness and it's one of those conversations that we won't be forgetting any time soon. Here are a few things that we talked about: What it was like to grow up in Rob Bell’s home and how it shaped his spiritual life What spirituality is to Trace Awareness of Awareness and why this is important The eternal n...

Ep. 44 - Building A Sex Positive Home with Dr. Tina Schermer Sellers

March 30, 2022 11:00 - 1 hour - 56.1 MB

Hi, friends! Welcome back to another episode of Happily Together. This week, we sat down with our friend, Dr. Tina Schermer Sellers to talk about her book, Shameless Parenting and how we can build sex-positive homes (and why it's so important.) On this episode, we discuss: How is Dr. Tina staying emotionally centered while remaining flexible in these times? Why the book Shameless Parenting What it means to be a shameless parent Is the cultural trend around sex education and sex positiv...

Ep. 43 - The Mindful Guide to Non-Reactive Parenting with Hunter Clarke-Fields

February 16, 2022 12:00 - 59 minutes - 54.9 MB

Hi, friends! Welcome back to another episode of Happily Together. This week, we sat down with Hunter Clarke-Fields to talk about her book, Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parents and Raising Kind, Confident Kids. This is a must listen for any parent, but also for anyone who is looking to increase their mindfulness and learn how to consciously move from reacting to responding in life. Key Quote: "A healthy relationship with your children begins with ...

Ep. 42 - Closing The Orgasm Gap with Dr. Laurie Mintz

February 09, 2022 12:00 - 56 minutes - 52 MB

Hi friends! We're so excited about this episode because it's episode 1 of a Satisfying Sex series and it's all about closing the orgasm gap. Why? Because according to data, 70% of women fake orgasms and we don't think that should be the case. So, on this episode, we sit down and talk to Dr. Laurie Mintz--a sex psychologist and teacher of the Psychology of Human Sexuality. On this episode, we talk about: The deeper problem that closing the orgasm gap is solving What the orgasm gap is Abs...

Ep. 41 - Our Birth Story: It Didn't Go As Planned

February 01, 2022 12:00 - 57 minutes - 52.4 MB

Hi, friends! Welcome back to another episode of Happily Together. We're so glad that you're here. On this week's episode, Kara and Caleb dive deep into their birth story. They open up and talk about their original birth plan and how it all changed so quickly. In the matter of minutes, Kara went from an all natural birth to being rolled into an operating room for an emergency c-section surgery. A few minutes later, Sophie London Campbell entered the world. This is their story and how they ...

Ep. 40 - How To Unlock Your True Self With Kimberly Snyder

January 25, 2022 12:00 - 59 minutes - 54.4 MB

Hi friends! And welcome back to another episode of Happily Together. ON this episode, we sat down and talked with 3x Best Selling Author, Kimberly Snyder, about her new and new book You Are More Than You Think You Are. Key Quote: The solution to the problem is not in the problem. On this episode, we discussed: Kimberly’s morning routine that helps her start every day the right way how motherhood has shifted her life What’s holding people back from having what they truly want How trave...

Ep. 39 - Did We Just Become Best Friends with Amy Weatherly and Jess Johnston

January 19, 2022 12:00 - 1 hour - 67.7 MB

Hi! Welcome back to another episode of Happily Together with Kara and Caleb. This episode was easily the most fun and most energetic conversation that we've had on our podcast and we just know that you're going to fall in love with Amy and Jess like we did. Adult friendships are sometimes hard and that's why we sat down with Amy and Jess and they gave us the adult guide to building meaningful friendships in today's chaotic and crazy world. A Quote That We Loved: "If you want good friends...

Ep. 38 - What We Wish Someone Would Have Told Us About Marriage

January 14, 2022 12:00 - 51 minutes - 47.1 MB

Hey friends, welcome back to a new season and a new episode of Happily Together. This is a podcast where we share the questions we are asking and the conversations we are having that are helping us (and others) build a life that you love -- happily together. For a while now, Kara and I have been talking about creating episodes centered around a question that we ask you, our listeners and our followers, and that's exactly what we did for this episode. Last week, we asked you all what you wi...

Welcome To Happily Together with Kara and Caleb

January 10, 2022 20:59 - 4 minutes - 4.36 MB

Hi Friends! Can we just say that we are so glad that you are here! On this podcast, we share the real, the practical and vulnerable conversations that we are having as we are doing our best to design a life that we love, happily together. Each week, it’s our desire to invite you into our lives, almost like you’re sitting with us in our living room, and share the fun, messy and raw conversations we are having around being newly married, to creating meaningful relationships, to growing throug...

Ep. 37 - A Powerful End Of The Year Exercise

December 23, 2021 12:00 - 57 minutes - 52.7 MB

Hey friends, and welcome back to the last episode of 2021. Kara and I are so glad that you're here. On this episode, Kara and I talk about the 2021 Year In Review exercise that we did that was powerful for both of us. If you're anything like us, then it's so easy to feel like nothing happened of the course of the year, or feel like your life really didn't change. Well, that all changes when you do you own year in review. So, on this episode, Kara and I talk about the small and big changes o...

Ep. 36 - How To Get Comfortable Being Uncomfortable With Kara and Caleb

December 02, 2021 12:00 - 49 minutes - 45.1 MB

Hey friends, and welcome back to another episode of Revolutionary Relationships! We all know that the leaning into discomfort is the prerequisite to growth and so we break down how we intentionally go about doing just that. Caleb speaks to his 10 year journey of transition and the ways he's learned to live in the flow of life's river. Kara speaks to this new season of pregnancy and pulls the parallels of allowing life to birth what is for us. On this episode, we talk about: Finding groun...

Ep. 35 - What Do You Do When It All Falls Apart with Emily McDowell

November 24, 2021 07:00 - 1 hour - 78.2 MB

Note: Intro ends and our conversation with Emily begins at 11:40. Hey friends, and welcome back to another episode! We’re so excited that you’re here and even more excited for you to dive into this amazing conversation with Emily McDowell. She is raw, insightful, hilarious, and there is so much wisdom in this episode - you’re going to walk away feeling so inspired. If you don't know, Emily McDowell is the founder and creator of Em & Friends. After a cancer diagnosis, she learned that somet...

Ep. 34 - What Do You Do When It All Falls Apart with Emily McDowell

November 24, 2021 07:00 - 1 hour - 78.2 MB

Note: Intro ends and our conversation with Emily begins at 11:40. Hey friends, and welcome back to another episode! We’re so excited that you’re here and even more excited for you to dive into this amazing conversation with Emily McDowell. She is raw, insightful, hilarious, and there is so much wisdom in this episode - you’re going to walk away feeling so inspired. If you don't know, Emily McDowell is the founder and creator of Em & Friends. After a cancer diagnosis, she learned that somet...

Ep. 34 - Understanding Your Autonomic Nervous System and Why It's Important with Sarah Baldwin

November 11, 2021 13:00 - 1 hour - 86.6 MB

Friends, if there is one episode that you listen to, this would be the one. Honestly, when you grasp this concept and learn the tools and apply the work to your life, your life will change in the most unimaginable ways. Sarah Baldwin is a Somatic Experiencing Practitioner trained through Peter Levine's three year trauma training and a member of the Polyvagal Institute training team. She is also trained in somatic Attachment Theory, Parts Work, Psychodrama and Martha Beck's life coaching pro...

Ep. 33 - Parenting Through Emotional Connection with Sterna Suissa

November 03, 2021 12:00 - 1 hour - 65.9 MB

Note: Our conversation with Sterna begins at 14:30 seconds in. Hi, friends! Welcome back to another episode of (r)Evolutionary Relationships. We're so excited that you're here because we think you're really going to love this episode with Parenting Coach, Sterna Suissa. Sterna is not only an incredible coach, but she's a gifted communicator. On this podcast, we talk about The power of self awareness What it means to parent through emotional connection What it looks like to parent throug...

Ep. 32 - Sex, Sexuality and Ethical Porn with Sex Educator Erica Smith

October 20, 2021 12:00 - 1 hour - 69.3 MB

Note: Intro ends and our conversation with Erica begins at 9 min. Hey friends, and welcome back to another episode and we're so excited that you are here! This week’s episode is so insightful, full of insight, some hard conversation, and we know you’re going to love it. Erica Smith Erica Smith, M.Ed., is an award winning, nationally recognized sex educator with over 21 years of experience. She is the creator of Purity Culture Dropout, an intensive sexuality education and coaching program f...

Ep. 31 - Psychedelics, Microdosing and The Future Of Mental Health With Kelsey Ramsden CEO Of Mindcure

October 13, 2021 12:00 - 1 hour - 63.5 MB

Note: Intro ends and our conversation with Kelsey begins at 11min mark. Hey friends, and welcome back to another episode and we're so excited that you are here! This week’s episode is so insightful, full of incredible research, and we know you’re going to love it. Kelsey Ramsden is the Co-Founder, President & Chief Executive Officer Mind Cure Health. With over fifteen years founding, scaling, and operating innovative companies across Canada and the Caribbean, Kelsey Ramsden is globally rec...

Ep. 30 - Grief, Identity Work and Taking Back Your Life with Donovan Taylor Hall

October 06, 2021 12:00 - 1 hour - 64.1 MB

Note: Intro ends and our conversation with Donovan starts at about 11min. Hey friends, and welcome back to another episode and we're so excited that you are here! This week's episode is such a gift. Donovan Taylor Hall is a youth advocate and educator that teaches kids how to build positive self-identity. He has been featured on the Today Show, NowThis, DailyMailTV, and several podcasts to talk about the importance of positive youth development. Donovan teaches his self skills curriculum ...

Ep. 29 - Thoughts On Letting Go and How To Make It Practical with Kara and Caleb

October 04, 2021 16:13 - 16 minutes - 15 MB

Hey friends, and welcome back to another episode of Revolutionary Relationships! Kara and I jumped on and recorded a short episode on some thoughts around letting go. I think so much of us intellectually know that letting go is the prerequisite to creating new life, but I also think that so many of us, myself included, are asking what does letting go actually look like? So, Kara and I do our best to break down what our experience of letting go actually looks like in the most practical ways....

Ep. 28 - Deconstructing Faith, Psychedelics and Creating New Life with Doug Cartwright

September 29, 2021 12:00 - 1 hour - 57.7 MB

Holy Shit, We're Alive. Now What? That's exactly what we dive into on this conversation - now what? How can we take this experience of being alive and find purpose, happiness, fulfillment and everything else we are looking for. From deconstructing his Mormon faith, to experiences with psychedelics and other plant medicines, to traveling around the world, today's guest, Doug Cartwright opens up and shares his powerful story of personal transformation. Doug is the CEO and founder of @thedail...

Ep. 27 - Kara and Krista Williams from Almost 30 - Trusting The Timing Of Your Life

September 22, 2021 12:00 - 1 hour - 60.5 MB

Trusting the timing of your life is hard, especially when you're constantly comparing your life with you think you should be and where you think you should be. Regardless of how much you do, it's seemingly never enough. Krista Williams of Almost 30 joins me on this episode to talk about what it means to trust the timing of your life and it is so good. We talk about embodying in a deep trust in a power higher than yourself, and trusting that there is a plan that is greater and more divine th...

Ep. 26 - The Science Behind Intentional and Meaningful Questions with Brian Fretwell

September 15, 2021 11:00 - 1 hour - 75.3 MB

We are all looking for safe spaces to feel seen and known, and on today’s episode, we’re talking about the power of a question and how the right question can create the space for someone to feel more seen and known.   Brian Fretwell joins us on this episode to talk about asking better questions. Brian believes that if you want to improve your life, the fastest way to do that is to ask more intentional and life-giving questions. Brian helps us to see how the right question at the right time...

Ep. 25 - Transforming Your Relationship with Money with Erin Skye Kelly

September 08, 2021 11:30 - 1 hour - 65.7 MB

Hey everyone, welcome back to another episode of (r)Evolutionary Relationships! This is a podcast that is here to support you on your emotional, relational and spiritual evolution! Today's guest is not only someone that we call a friend, but someone that we deeply admire when it comes to building and maintaining a healthy relationship with money. Erin Skye Kelly life's mission is about removing the shame and frustration of finances and empowering you to make money decisions you are proud o...

Creating Conscious Relationships and Living With Emotional Honesty with Chase and May Chewning

August 05, 2021 12:00 - 1 hour - 81.1 MB

Chase and May are joined today by Kara and Caleb Campbell. Kara is a celebrity event planner and human connection facilitator, and Caleb is a West Point graduate, former US Army officer, and former NFL player, and now a well known keynote speaker. Today, Chase, May, Kara, and Caleb talk all things relationships and the importance and necessity of continuous growth and maintaining a space for you to thrive in. They speak on how this all allows for the introduction of deep, meaningfu...

Ep. 24 - Creating Conscious Relationships and Living With Emotional Honesty with Chase and May Chewning

August 05, 2021 12:00 - 1 hour - 82.5 MB

Chase and May are joined today by Kara and Caleb Campbell. Kara is a celebrity event planner and human connection facilitator, and Caleb is a West Point graduate, former US Army officer, and former NFL player, and now a well known keynote speaker. Today, Chase, May, Kara, and Caleb talk all things relationships and the importance and necessity of continuous growth and maintaining a space for you to thrive in. They speak on how this all allows for the introduction of deep, meaningful relatio...

Ep. 23 - Kara and Caleb - Overcoming Money Shame and Building Wealth

July 29, 2021 12:00 - 56 minutes - 51.5 MB

On this weeks episode, Kara and Caleb dive deep into their money shame, how they are working through it, and how to create a new story around money that's conducive to building wealth. This episode is a vulnerable and honest conversation around money, the story we tell ourselves about money and the shame we because of money. If you're looking to create more abundance in yoru life, this episode is for you. Learn more about Caleb, here. Learn more about Kara, here. See Privacy Policy at ht...

Overcoming Money Shame and Building Wealth

July 29, 2021 12:00 - 56 minutes - 51.3 MB

On this weeks episode, Kara and Caleb dive deep into their money shame, how they are working through it, and how to create a new story around money that's conducive to building wealth. This episode is a vulnerable and honest conversation around money, the story we tell ourselves about money and the shame we because of money. If you're looking to create more abundance in yoru life, this episode is for you. Learn more about Caleb, here. Learn more about Kara, here. See Privacy Pol...

Here's Why You Can't Trust Yourself and What To Do About It

July 15, 2021 12:30 - 1 hour - 56.5 MB

On this week's episode, Kara and Caleb dive deep into radical self-trust. At some point in all of our lives, we were taught not to trust ourselves. But, the journey of healing, the journey back home to ourselves, is a journey where we learn that we can trust ourselves and when we do, everything changes. On this episode, we talk about: Why self-trust is so important Where did we learn not to trust ourselves The consequences of living with no self-trust How do we do the work of s...

Ep. 22 - Kara and Caleb - Here's Why You Can't Trust Yourself and What To Do About It

July 15, 2021 12:30 - 1 hour - 56.8 MB

On this week's episode, Kara and Caleb dive deep into radical self-trust. At some point in all of our lives, we were taught not to trust ourselves. But, the journey of healing, the journey back home to ourselves, is a journey where we learn that we can trust ourselves and when we do, everything changes. On this episode, we talk about: Why self-trust is so important Where did we learn not to trust ourselves The consequences of living with no self-trust How do we do the work of self-trust...

Ep. 21 - Kara and Caleb - How To Do Healthy Relationships

July 06, 2021 11:00 - 44 minutes - 40.7 MB

We're Back! On this season, Kara and I are back talking about all things relationships. More specifically, we're talking about what how to do healthy relationships. Find Kara on IG, here. Find Caleb on IG, here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kara & Caleb - How To Do Healthy Relationships

July 06, 2021 11:00 - 44 minutes - 40.4 MB

We're Back! On this season, Kara and I are back talking about all things relationships. More specifically, we're talking about what how to do healthy relationships. Find Kara on IG, here. Find Caleb on IG, here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heidi Stevens - When Are You Going To Just Enjoy The Journey?

May 26, 2020 16:38 - 53 minutes - 50.1 MB

When are you just going to enjoy the journey? This is a question that we feel so many of us can relate to and Heidi takes us on a journey on how she's made that possible in her own life. Heidi is a mom, wife, sister, daughter, friend. She's been an entrepreneur for over 12 years, and has her Masters in Spiritual Psychology and her mission is to inspire, activate and empower women so they give themselves the permission to prosper and experience more alignment, freedom and overflow in their l...

Allison Trowbridge - What Does This Make Possible?

May 19, 2020 13:00 - 1 hour - 55.8 MB

On this episode, we sit down with Allison Trowbridge who is an author, entrepreneur, and podcast host and discuss all the fun things that you come up against while building a brand and business. You know, like imposter syndrome, rejection, self-doubt and all those fun things. ;) She is the founder and CEO of Copper (www.meetcopper.com), a platform to help people gather in meaningful community through book clubs (launching summer 2020). She's also the host of a new podcast, "Real Good Compan...

Jealousy, Anxious Attachment and Other Challenges We're Working Through

May 05, 2020 04:43 - 45 minutes - 41.9 MB

Real relationship talk! Anxious attachment, jealousy, and so much more. Hey friends! Welcome back to the podcast. This week it’s just us, Kara and Caleb, coming to you raw and vulnerable to do a deep dive into relationships! In our current engagement, we’ve realized there are some major hurdles that we’ve had to overcome to create space for the other to come into the picture, and today we’re sharing a few of those with you. We talk about anxious verses avoidant attachment, waiting for your...

Ruthie Lindsey - Who Is My Being Self Instead Of My Doing Self?

April 21, 2020 11:00 - 58 minutes - 53.9 MB

Who is my being self instead of my doing self?This week we sit down with Ruthie Lindsey to talk about finding complete value in who we are — just as we are. So many of us are caught up in finding identity in what we do. But what does it look like to find our value simply in who we are?This is the journey to wholeness.Ruthie Lindsey is the expert of finding purpose in the midst of pain. She has overcome what seems insurmountable to so many, and has come out on the other side helping so many o...

Jonathan Merritt - What Does It Mean To Be A Spiritually Grounded Person When The Wheels Fall Off?

April 14, 2020 03:00 - 48 minutes - 44.9 MB

As you know, we’re in a season of loss: Loss of expectations, jobs, physical life, and the plans that so many of us had made. We’re being forced to shift and pivot and ride a river of change. And in all of it, we must allow ourselves space to truly lament and grieve. It’s a right, a practice, and a necessity.This week’s guest is a profound voice for our generation. Jonathan Merritt is a prolific writer, speaker, and coach who engages the world on faith and culture. He’s known as one of Ameri...

Am I Ok?

April 03, 2020 11:00 - 54 minutes - 37.3 MB

Am I okay?  It’s a simple question, but how often do we take the time to sit with ourselves, and really reflect on the life we’re in. How often do we take the time to slow down enough to ask, am I okay? Most of us live fast paced lives with a high need to succeed. What happens when we reach the pinnacle of what we considered success, and we’re still not satisfied? What happens when we choose to lean into those places that feel uncomfortable? What will we find there? This week on the podc...

Jeff Goins - Am I Ok?

April 03, 2020 11:00 - 54 minutes - 49.9 MB

Am I okay? It’s a simple question, but how often do we take the time to sit with ourselves, and really reflect on the life we’re in. How often do we take the time to slow down enough to ask, am I okay?Most of us live fast paced lives with a high need to succeed. What happens when we reach the pinnacle of what we considered success, and we’re still not satisfied?What happens when we choose to lean into those places that feel uncomfortable? What will we find there?This week on the podcast, we ...

Nate Postletwait - Is Coming Out Worth It?

March 27, 2020 03:00 - 55 minutes - 51.4 MB

Is coming out worth it? When you’ve lived years of your life believing in something and yet it all seems wrong, is it worth the risk to walk away?On this podcast we talk about Nate overcoming sexual abuse, conversion therapy, walking away from religion and ultimately learning how to accept himself and find freedom.This heart to heart with Nate Postlethwait is a conversation you don't want to miss.Nate is a speaker, a coach, and a voice for many who have untold stories. Just over a year ago N...

Is Coming Out Worth It?

March 27, 2020 03:00 - 55 minutes - 38.5 MB

Is coming out worth it? When you’ve lived years of your life believing in something and yet it all seems wrong, is it worth the risk to walk away? On this podcast we talk about Nate overcoming sexual abuse, conversion therapy, walking away from religion and ultimately learning how to accept himself and find freedom. This heart to heart with Nate Postlethwait is a conversation you don't want to miss. Nate is a speaker, a coach, and a voice for many who have untold stories.  Just over a ye...

Who Do You Want To Be Through This?

March 24, 2020 13:00 - 41 minutes - 28.8 MB

Who do you want to become through this? That's a question that @lisaolivera asked her Instagram community recently and truthfully, it's a question that we haven't stopped thinking about. So, on this week's episode, we pulled from some of our favorite inspirational humans on Instagram, and share their words and process some of their wisdom and questions about how we can rest in the unknown and respond to everything happening in the world around us. Coronavirus has been a disruption to ever...

Kara & Caleb - Who Do You Want To Be Through This?

March 24, 2020 13:00 - 41 minutes - 38.6 MB

Who do you want to become through this?That's a question that @lisaolivera asked her Instagram community recently and truthfully, it's a question that we haven't stopped thinking about.So, on this week's episode, we pulled from some of our favorite inspirational humans on Instagram, and share their words and process some of their wisdom and questions about how we can rest in the unknown and respond to everything happening in the world around us.Coronavirus has been a disruption to everything...

Aundi Kolber - What Would It Be Like If Instead of Trying Harder, You Tried Softer?

March 20, 2020 16:00 - 51 minutes - 47.5 MB

What would it look like if instead of trying harder, you tried softer? What if what we have been taught to believe, that we have to white-knuckle our way through life, is a lie? One of the greatest journeys we can ever embark on is the journey towards surrender — and that journey begins with laying down the idea that “if only I tried harder, things would work out”.This weeks guest Aundi Kolber tells her very own story of what “trying softer” looks like for her.If you don’t know Aundi, she’s ...

What Would It Be Like If Instead of Trying Harder, You Tried Softer?

March 20, 2020 16:00 - 51 minutes - 35.5 MB

What would it look like if instead of trying harder, you tried softer? What if what we have been taught to believe, that we have to white-knuckle our way through life, is a lie? One of the greatest journeys we can ever embark on is the journey towards surrender — and that journey begins with laying down the idea that “if only I tried harder, things would work out”. This weeks guest Aundi Kolber tells her very own story of what “trying softer” looks like for her. If you don’t know Aundi, sh...

Enough With The Self Betrayal, It's Time To Establish Boundaries With Mike Foster

March 18, 2020 11:00 - 17 minutes - 11.7 MB

Hey Friends! Welcome back To-The-Point episode of Kara and Caleb. If you haven't listened to episode 10 with Mike Foster, then I highly recommend you take the time to do so. Not only is it our most popular episode but it leads us in to this conversation that's all about establishing and honoring your boundaries. I love this short 17 minute episode for so many different reasons, but if you are learning what it looks like to define and communicate your boundaries, then you'll love what Mike h...

Mike Foster - Self Betrayal And Learning To Establish Boundaries

March 18, 2020 11:00 - 17 minutes - 15.8 MB

Hey Friends! Welcome back To-The-Point episode of Kara and Caleb. If you haven't listened to episode 10 with Mike Foster, then I highly recommend you take the time to do so. Not only is it our most popular episode but it leads us in to this conversation that's all about establishing and honoring your boundaries.I love this short 17 minute episode for so many different reasons, but if you are learning what it looks like to define and communicate your boundaries, then you'll love what Mike has...