Yoga 1 - breathing exercise
Kalu Rinpoche
English - February 03, 2021 01:00 - 22 minutes - 18.4 MB - ★★★★ - 7 ratingsBuddhism Religion & Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this podcast, Kalu Rinpoche starts teaching yoga, body exercises to help our meditation practice. This first yoga teaching is simply about breathing.