Lectio Divina

Kairos Spiritual Formation Podcast

English - June 02, 2020 15:00 - 16 minutes - 11.5 MB
Christianity Religion & Spirituality Kids & Family Parenting spiritual formation spiritual director spirituality christianity bioethics education medicine social media movies star trek Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Centering Prayer

Next Episode: Pentecost - The Spirit Came and the Church was Born

In the twelfth century, Guigo II. A French Carthusian monk developed lectio into a four step exercise:

Reading/Listening (lectio)

Read out a short passage of Scripture. When we read aloud, we become both proclaimer and hearer of the Word of God. As you read, listen for the word or phrase that speaks to you. What is the Spirit drawing your attention to?

Meditating (meditatio)

Repeat aloud the word or phrase that attracts you. Make connections between it and your life. What is God saying to you by means of this word or phrase?

Praying (oratio)

Now, take these thoughts and offer them back to God in prayer, giving thanks, asking for guidance, asking for forgiveness, and resting in God’s love. What is God leading you to pray?

Contemplating (contemplatio)

Move from the activity of prayer to the stillness of contemplation. Simply rest in God’s presence. Stay open to God. Listen to God. Remain in peace and silence before God. How is God revealing Himself to you?