How To Not Suffer Alone And Find Liberation

In this episode of KAJ Master Class LIVE, join the insightful conversation with Jamal Jivanjee, a renowned life coach, author, and Founder of Free to Coaching Solutions. Explore the profound insights on pain, suffering, and the path to liberation as Jamal shares his wisdom with the esteemed host, Khudania Ajay. Discover how understanding the distinction between pain and suffering can lead to a transformative journey towards personal and professional success.

🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥
Differentiating between pain and suffering and how it impacts our lives.
The significance of the narratives we create and how they contribute to prolonged suffering.
Empowering questions to ask during challenging situations for personal growth.
Techniques for feeling and locating emotions in the body to process past events.
Insights on stress, resistance, and the key to living a more fulfilling and liberated life.

🔥 CHAPTERS & TIMESTAMPS 🔥
00:00 Introduction
01:24 Pain vs Suffering
02:55 Responding to Pain
04:16 The Suffering Narrative
05:52 Liberation from Suffering
07:40 Good Questions
09:22 Feeling Our Emotions
11:45 Releasing the Past
13:49 Not Suffering Anymore
15:22 Alignment with Life
16:16 Book Summary
18:29 Survival vs Living
20:31 Connecting with Jamal

💼 BUSINESS INQUIRIES 💼
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🎤 ABOUT THE HOST 🎤
Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn:   / ajaykhudania  

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