In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a powerful conversation with Fitz Koehler, a fitness innovator, race announcer, speaker, and cancer survivor. Fitz shares her inspiring journey of overcoming cancer, discussing the importance of resilience, mental fortitude, and taking control of one's health. Discover how Fitz turned challenges into triumphs and find motivation to conquer obstacles in your own life.

🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥
Cancer Survival Strategies: Explore Fitz Koehler's personal strategies for fighting and surviving cancer, gaining insights into a mindset that fosters resilience.
Mental Fortitude Techniques: Learn how to maintain a positive mental outlook during challenging times and draw strength from past experiences to face adversity.
Fitness and Nutrition Tips for Cancer Patients: Understand the importance of exercise and nutritious eating in supporting cancer recovery, with practical tips and exercises.
Turning Challenges into Opportunities: Discover how Fitz navigated through the unexpected physical and emotional side effects of cancer treatment, turning setbacks into stepping stones.
Resources for Personal Development: Explore Fitz's books, including "Noisy Cancer Comeback," and find valuable resources on fitzness.com for personal development, fitness guidance, and living a healthier, fulfilling life.

🔥 CHAPTERS & TIMESTAMPS 🔥
00:00 Introduction
01:32 Cancer Diagnosis
03:45 Fighting Cancer
06:25 Cancer Treatment
09:35 Choosing Doctors
12:18 Mental Resiliency
15:38 Cancer Comeback
18:28 Surprising Side Effects
21:21 Writing Cancer Books
25:00 Life After Cancer
27:42 Connecting with Fitz

💼 BUSINESS INQUIRIES 💼
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🎙 ABOUT THE GUEST 🎙
Fitz Koehler is the author of multiple books, including My Noisy Cancer Comeback, Your Healthy Cancer Comeback: Sick to Strong, and the Healthy Cancer Comeback Journal. She’s one of the most exciting keynote speakers in America, a premier race announcer, a fitness innovator, and a bonafide cancer crusher. Her company Fitzness International has a global reach, as Fitz is a regular on television, radio and stages across the world.
Connect here:
https://www.fitzness.com/blog/

🎤 ABOUT THE HOST 🎤
Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn:   / ajaykhudania  

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