JUS - 12 - Taking Care of Self

In this episode, Joi talks about how we as women place unrealistic and unsustainable expectations on ourselves; trying to be everything to everybody, leaving very little for ourselves to grow and become.  This episode talks about the need for "Self Care", how critical it is for us, consequences of not taking it and the benefits for incorporating it into your daily lives.

Joi Nichols is a Purpose & Cultural strategist/ CEO/ Speaker/Life Coach/Author

Joi Nichols has always had a heart for women and those who desire restoration.  As a Purpose and Cultural Strategist, she has made it her goal to create platforms where people can feel safe, empowered and equipped to change their lives for the greater.  As a wife and mother, she understands what sacrifice truly means, while living her truth as a woman with a mission.  Joi currently possess a  Master's Degree of Public Administration in Organizational Leadership.  She believes that education is one thing that can not be taken away from you in life; that life is a forever learning process.  Joi is very intentional about living an empowered life of purpose and seeks to share that passion with women and young ladies.  As a law enforcement professional and ordained Elder in the Full Gospel Baptist Church Fellowship, her faith has given her strength, uplifted her joy, and deepened her love for others. She is called to help women restore the areas that life has broken; to identify their purpose, define their identity and to create strategic frameworks for practical life us

You can connect with Joi Nichols at:

FB: Joi Hunter-Nichols

Instagram: @joi_nichols

Need help with identifying your PURPOSE, defining your IDENTITY, and developing a framework to use it practically for your life. Then join the T.H.R.I.V.E 6- week coaching program with Joi. Click the link for access: www.thriveandpurpose.com