Co-Triggered and Trigger Repair
Just One Thing
English - June 27, 2022 19:00 - 17 minutes - 11.7 MB - ★★★ - 4 ratingsHealth & Fitness happiness stress management relationships health fitness mindfulness couples communication nutrition habits Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Learn to Pause When You're Triggered
Next Episode: Cultivate Curiosity
This week we continue the discussion of triggering by focusing on the topic of co-triggering, between couples, and how to begin doing trigger repair. We are convinced that recognizing and learning to effectively deal with triggers, is one of the most powerful things a couple can do to improve their relationship.
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