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#164 Pregnancy: First Trimester
Just One More! With Joanna and Daphnie
English - March 25, 2019 08:00 - 54 minutes - 63.8 MB - ★★★★★ - 51 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #163 Joanna's Pregnancy Journey
Next Episode: #165 Pregnancy: Second Trimester
The beginning of pregnancy is the First Trimester. So that’s the first three months, right? Wait, first 13 weeks? But hold on, when do the weeks start? Daphnie and Joanna explain it all, including what’s going on in a pregnant body, what symptoms come along for the ride, and what to think about in terms of fitness and nutrition when the thought of either of those things might make you want to vom. Plus, great early pregnancy resources!
Links in this episode: Menstrual cycle FAQ, Digital pregnancy test that Joanna likes, Info on ectopic pregnancy, Miscarriage risk by week, Expecting Better by Emily Oster, The Pregnancy Podcast and 40 Weeks Podcast, Join us on Patreon!