![Just One More! With Joanna and Daphnie artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/6f/9c/a6/6f9ca61a-874a-8a9c-cc8e-2123193ffc7a/mza_3589312757275770245.jpg/100x100bb.jpg)
#102RR Couples Therapy with Jen Elmquist
Just One More! With Joanna and Daphnie
English - October 07, 2019 08:00 - 53 minutes - 62.6 MB - ★★★★★ - 51 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #090RR Stop Wasting Food with Hannah Jastram Aaberg
Next Episode: #121RR Your Gut Microbiome with Dr. Gabi Fragiadakis
A lot of us get nervous about the idea of “couples counseling”: doesn’t seeing someone mean something is really...wrong with us? Isn't it just for old married people who are getting divorced? Absolutely not! Licensed Marriage and Family Therapist Jen Elmquist joins us to break through the stigma of taking care of our hearts and minds the way we take care of our bodies. We talk about what couples therapy is, when might be a good time to try it, and how her book, Relationship Reset, can get us heading in the right direction without even sitting down on The Couch.
Links in this episode: Jen's book Relationship Reset, Jen’s website, Jen on Twitter and Facebook, find a therapist at goodtherapy.org or psychologytoday.com