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#040RR Salt
Just One More! With Joanna and Daphnie
English - July 08, 2019 08:00 - 1 hour - 75.3 MB - ★★★★★ - 51 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #176 Boutique Fitness
Next Episode: #177 Athletes and Eating Disorders with Lizzie Briasco
Salt warnings are going on to menus in NYC, but what’s the big deal? Do we have to resign ourselves to a lifetime of bland scrambled eggs? Daphnie explains the difference between sodium and salt, where all that extra sodium in our diets is coming from, why that can be a bad thing, and how we can avoid it. Plus, we investigate the “21 Day Fix” in “This is Crazy, Right?”
Links in this episode: NYC's sodium warning labeling law, Join us on Patreon!