JLW 003 - Rock that WALK - March 2016
Just Love Walking Show
English - March 10, 2016 07:04 - 34 minutes - 31.5 MB - ★★★★ - 8 ratingsSports Leisure Hobbies walking encouragement enjoyment fitness fun relaxation Homepage Download IPFS Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Rock that WALK is my salute to Rock and Roll music for walking!
It’s a driving mix of rhythmic and wailing guitar, with some cool funky “get down” electronic mixes thrown in, too!
The upbeat tempos range from 120 BPM to 140 BPM, with a small slice of superfast at 150 BPM! The pulsating rock rhythms are motivating and fun!
Podcast Intro Details:
-Energizing Rock music companion for a 30+ minute walk!
-Music speed/tempo: 120-140 BPM, plus one Fast at 150 BPM!
-A slightly meandering arc ramps up for 22 minutes and then back down for a rocking walking workout!
-I’ll let you know when the superfast 150 BPM slice is coming up!
For more Walking Ideas, Information, Encouragement and Podcasts please visit http://www.justlovewalking.com/
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